magic-and-beauty-of-life

Don’t forget the magic and beauty of life.

It’s easy to forget the magic and beauty of life. But even if you’ve seen it and felt it just once, you know it’s real. You know that if you CHOOSE to focus on the goodness you’ll most likely feel good which then will probably lead to even more good. It’s so easy to fall back into negative thought patterns. …

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Delicious detox salad.

Ahhh this detox salad is all kinds of delish and it’s perfect during these super hot and sweaty summer days! This recipe is brought to you by our fave supermarket, SupaBarn. They have the most epic fresh produce section and don’t even get us started on their health food section. Hot summer days = don’t feel like cooking. Becuase a. more …

dinner-zughetti-feature

Creamy chicken avocado zughetti. Easy dinner recipe!

This creamy chicken avocado zughetti recipe is all kinds of epic. Yay for this easy dinner recipe! Yay for healthy dinner recipes! This recipe features in our #GetMerry Challenge meal plan. If you’re looking for recipes that are easy, healthy and yum this is the challenge for you. The challenge includes a 21-day meal plan filled with 21 easy breakfast recipes and …

lost-weight-weight-loss

We lost weight in December. This is how.

During December we both lost weight. When we say weight… we mean body fat. We both lost body fat. We know we don’t normally talk much about weight loss but that’s because we haven’t been trying to lose weight (body fat) in a while.  If you don’t know us: We’ve both had massive body image issues (you too?). We both over …

tips-to-a-great-relationship

3 essential tips to a great relationship.

We are so pumped to share this epic article with you! Two things we know about any kind of relationship, whether it is boyfriend, girlfriend, husband, wife… is that 1. they have the potential to make life epically amazing and magical and 2. man oh man they can be tricky.  We love reading books about relationships, hearing people talk about …

5-ways-to-detox-2017

5 ways to detox in 2017 | Are you doing these already?

It seems like there is a new way to detox and ‘get healthy’ popping up on the interwebs every other day. Here are the detox methods we’re going to focus on for the first part of 2017! 5 ways to detox in 2017 Activated Charcoal We’ve been taking activated charcoal on and off for the past 2 years but now …