Free 7-Day

Yoga and Meditation

Program

Join us for 7 Days of guided Yoga and Meditation sessions where you’ll create pockets of calm in your otherwise chaotic days… in just 7 Days you’ll feel the magic of these transformational mind and body practices.

Free 7-Day

Yoga and Meditation

Program

Join us for 7 Days of guided Yoga and Meditation sessions where you’ll create pockets of calm in your otherwise chaotic days… in just 7 Days you’ll feel the magic of these transformational mind and body practices.

We Start 5 October!

Sign up and get ready
to begin on 5 October.
Over the 7 days you’ll receive
daily emails, online classes,
meditations and live Q+A calls.

Sign up and get ready to begin on 5 October.
Over the 7 days you’ll receive daily emails, online classes, meditations and live Q+A calls.

You don't need to be flexible

You don't need to be fit

You don't need to be skinny

You don't need to be 'good' at sitting still

You don't
need to be

flexible

You don't
need to be

fit

You don't
need to be

skinny

You don't
need to be

'good' at
sitting still

You don’t need to be anything else
but your amazing self to take part in this

Free Yoga and
Meditation program!

If you’re feeling a wholehearted YES
tingle through your body (ooo it feels like magic!)…
a yes to beginning something new…
then we made this program for you!

All you need is a little bit of space and an internet connection.

All we ask from you… is that you show up and you do your best
and remember, we will be with you every step of the way.

You don’t need to be anything else
but your amazing self to take part in this

Free Yoga and
Meditation program!

If you’re feeling a wholehearted YES tingle through your body
(ooo it feels like magic!)…
a yes to beginning something new… then we made this program for you!

All you need is a little bit of space and an internet connection.

All we ask from you… is that you show up and you do your best
and remember, we will be with you every step of the way.

Sign up for the FREE

MerryBody 7 Day
Yoga and Meditation Program,

mark your calendar for

5 October 2020

and get ready for your...

Over the 7 Days experience an

empowering, energizing and entirely flexible

way of working out that will help you…

Feel more love toward
your body

Move in a way that keeps you entirely present in your body and feeling gratitude and acceptance for who you are. By focusing on movement and getting in touch with how your body feels, you’ll feel more acceptance and love towards your body.

Achieve healthy, positive
and sustainable changes

Fall in love with exercise (and yourself!) through a consistent exercise practice that achieves results that fit with your idea of what it means to be healthy and feeling good – not anybody else’s.

Experience joy and
gratitude every day

Discover how to change the way you think about yourself, your relationship with exercise, so you can find more magic in every moment and experience life’s joy that’s rightfully yours.

Become physically stronger, more flexible and toned

Build a foundation of strength through a practise that strengthens your core, improves your posture and tones your body in a healthy, loving way that makes you stronger and happier in daily life.

Learn how to calm and
de-stress the mindset

Calm the whirlwind of your mind and the world around you by working on your mind, putting you in the best headspace to get the most out of your workout sessions and translate this inner peace to your everyday life.

Experience a beautiful
time of your day

Rediscover your “Me” time. A few moments in otherwise crazy days where you are entirely present, away from all distraction and in balance. A time that you choose to work out that nestles into your life seamlessly.

We are beyond excited
to spend these 7 Days together.

If you have the smallest inkling
that these 7 Days of FREE
Yoga and Meditation are for you…
sign up now… afterall…

What’s the
Best that
could happen?

We are beyond excited
to spend these 7 Days together.

If you have the smallest inkling
that these 7 Days of FREE
Yoga and Meditation are for you…
sign up now… afterall…

What’s the Best
that could happen?

Why everybody
Loves
MerryBody...

Why everybody Loves MerryBody...

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