Emma and Carla

We're health Emma and Carla Papas, ‘The Merrymaker Sisters’... also real life sisters!

primal Bircher muesli

Nuts about nuts and our Primal Bircher Muesli Recipe.

If you want our Primal Bircher Muesli recipe just scroll on down! What is your weakness? Lollies, chocolate, cheese, movie popcorn, greasy foods…the list goes on! The great thing with a paleo influenced diet is that there are alternatives for all these naughties—and we will regularly be updating our blog with delicious recipes. If you …

Nuts about nuts and our Primal Bircher Muesli Recipe. Read More »

paleo Fry chicken

Paleo Crispy Chicken Recipe.

Here’s our delish paleo Crispy Chicken Recipe! This recipe is finger lickenly good – especially when served with guacamole! Mmm mmm.    It’s great for entertaining and for people who don’t approve paleo… YET! Always merrymaking, Emma  + Carla

Scroll to Top