MerryBody was featured in the Dive In Blog… “Achieving everything we want in life can be highly rewarding. However, it’s also strenuous and time-consuming. According
One of the things we love most about Yoga (and Pilates for that matter) is how it is beneficial and accessible for all ages. In
I’ve always struggled with my meditation practice, I found it hard to learn how to meditate. I could never sit still with my eyes closed.
It’s so easy to get 100% consumed and caught up in other people’s drama. Some people choose to step out of it while others choose
Back pain is one of the most common physical issues that people deal with on a daily basis. If you have ever dealt with back