283: Yoga is so much more than perfect poses, doing the splits and handstands
In this episode, we chat about the yogic philosophies in a real-world sense. In our opinions, these are the greatest teachings within yoga (yes, more
Exercise isn’t a chore anymore | Fiona’s MerryBody Transformation
We love teaching Yoga and Pilates but the real magic is the thousands of MerryBods we cross paths with. Hearing their experiences with Yoga, Pilates
Our answer about weight loss and MerryBody Yoga and Pilates.
We received this question from one of our MerryBody Members, Will I lose weight and get toned doing Yoga and Pilates? After writing a well-thought
282: It’s never too late to change and pivot your direction
In this episode, we chat pivots and changing directions, in any area of your life, whether it be in business, career, relationships, location, and dreams.
Why We’ve Finally Quit Dieting and Diet Culture
Since we started this Merrymaking thing, what we do online and we as people has changed a lot. It’s been 8 years (on 7 March
281: Bridgerton Review, number one show on Netflix
We’re really excited about this episode! We chat Bridgerton, the number 1 most-watched original Netflix series right now. Yes, we watched it and joined in
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