In this episode, we chat about the yogic philosophies in a real-world sense. In our opinions, these are the greatest teachings within yoga (yes, more
We love teaching Yoga and Pilates but the real magic is the thousands of MerryBods we cross paths with. Hearing their experiences with Yoga, Pilates
We received this question from one of our MerryBody Members, Will I lose weight and get toned doing Yoga and Pilates? After writing a well-thought
In this episode, we chat pivots and changing directions, in any area of your life, whether it be in business, career, relationships, location, and dreams.
We’re really excited about this episode! We chat Bridgerton, the number 1 most-watched original Netflix series right now. Yes, we watched it and joined in