how-hard-is-pilates-mat

How Hard Is Pilates?

We get this question often, how hard is Pilates? Especially from people who’ve never practiced Pilates before. And really, it’s not a yes or no

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is-pilates-hard-workout

Is Pilates Hard?

Our mum, Wendy, is 63 years old and has been doing MerryBody for over 4 years now. She does it every single day, so when

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What-Is-Clinical-Pilates

What Is Clinical Pilates?

Clinical Pilates is based on the foundations of traditional Pilates, developed by Joseph Pilates in the early 20th Century. Since its beginning, many styles and

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