Bliss Following

Get Inspired With Nadia Felsch | Wellbeing.

After departing the corporate world in early 2013 to follow her heart, Nadia Felsch has been devoted to sharing her message that you can eat well, look good and feel great! Sounds good to us! Following the release of her first eBook, Nadia is using her sports background and dietary challenges to inspire others to greater health and …

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Mindset Tools: A Letter From Your Older Self | Dear Yours Truly.

There is no denying that in life we will encounter hardships. We look back on these times and reflect on how important these were in making us who we are today. Remember that perspective and mindset are powerful things and I use several tools to harness them. Today I share one of my favourites: A …

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Lee Holmes_Supergreen Soup

Get Inspired With Lee Holmes from Supercharged Food | Wellbeing.

Meet Lee Holmes, Holistic Health Coach, Hatha Yoga Teach and Whole Foods Chef.  About Lee… Lee Holmes is the author of four best-selling books Supercharged Food, Eat Yourself Beautiful, Heal Your Gut and Supercharged Food for Kids Lee’s website www.superchargedfood.com encourages S.O.L.E food;  sustainable, organic, local and ethical.  It features delicious anti-inflammatory recipes, information, news, …

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Get Inspired With Alyse Co-cliff from An Apple A Day Holistic Health.

Meet Alyse Co-cliff, Model, Holistic Health Coach, Speaker, Blogger and founder of An Apple a Day Holistic Health. About Alyse… Despite what you might think, Alyse isn’t your typical health nut; her approach to health is refreshingly simple, extremely effective and highly contagious: no diets, no fads and absolutely no BS. Alyse knows how to …

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