5 reasons to build your core that have nothing to do with a 6 pack
I don’t have a 6 pack, but I have a strong core. A 6 pack is not all that important, it won’t
5 reasons to build your core that have nothing to do with a 6 pack Read More »
I don’t have a 6 pack, but I have a strong core. A 6 pack is not all that important, it won’t
5 reasons to build your core that have nothing to do with a 6 pack Read More »
We love chatting on this topic! This episode will give you ideas on how to build your self-confidence. It’s brought to you
190: how to build your self-confidence Read More »
We don’t talk about money often on the Get Merry podcast but it sure is an important life topic! We’ve changed our
188: money, how to make, save it and spend it Read More »
Self-doubt holds us back, from adventures, from new relationships, from new careers, it stops growth, stops magic. Self-doubt stops life. So it’s
187: how to let go of self-doubt | 5 min pep talk Read More »
Listen for just 5 minutes and get grateful. The practise of marveling up at the sky is something we do quite often.
185: Contemplate how amazing life is | 5 min pep talk Read More »
Do you ever hear yourself saying “I don’t have time”? Maybe it’s when you’re excusing your lack of movement or home cooking?
184: “I don’t have time” is no longer a valid excuse Read More »
Listen for just 5 minutes and be reminded that you can build your self-confidence at any time and any age. Because confidence
183: confidence is not something you’re born with | 5 min pep talk Read More »
Don’t take things so personally, this little lesson changed our lives in amazing ways. It gave us freedom, it helped all our
182: don’t take things so personally Read More »
This 5 minute pep talk will remind you that life is not forever. That YES you should take that leap, try the
181: I hope you make mistakes | 5 min pep talk Read More »