8 steps to get through your body image issues.
You may or may not have listened to our podcast episode the other week but we got into it deep about our
body image
86: Don’t train to get a better body. Train to be a better body | Live interview with Nate Hamon
This week we chat to Nate Hamon, who is an epic Personal Trainer (been doing it for 17 years) as well as
82: Because… cake (the body image episode)
This is what went down in this week’s #GetMerry episode! Yes we talk about cake but mostly it’s about body image. Listen!