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Tag Archive

Below you'll find a list of all posts that have been tagged as “chair yoga”

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Everything You Need To Know About Chair Yoga… What It Is, What Are The Benefits And How To Do It?

Every day we do some form of chair yoga (it literally saves our bodies from feeling tight and restless). If you were in our home office it wouldn’t be weird to see Carla sitting in double pigeon on her chair and Emma twisting out her back every hour on the hour (maybe twice!). Chair yoga is a beautiful, safe and …

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