298: this is why I regret my nose job
In this episode, we chat about my nose job. Emma has been asking me to write a blog post about my nose
298: this is why I regret my nose job Read More »
In this episode, we chat about my nose job. Emma has been asking me to write a blog post about my nose
298: this is why I regret my nose job Read More »
This episode is inspired by a real life conversation with a great friend of ours. She told us that she hadn’t done
297: Feeling guilty because you skipped your workout? Read More »
We skipped a podcast episode last week as we were in Canberra, once upon a time we would have been like “we’re
295: self-care, it’s important but what is it? Read More »
In this episode, we chat about goals and (possibly) the reason why you’re not achieving your goals. We’ve been reading the book,
294: Why you’re not achieving your goals Read More »
In this episode, we chat about the habits that lead to stronger self-esteem. The actions that build more confidence and help you
293: 6 daily habits to boost self-esteem Read More »
If you’re thinking that it’s too late for you to start the thing you really want to start, this episode is for
292: It’s never too late Read More »
In this episode, we chat about decision making and how to be a good decision maker! In our opinions, this is an
291: How to be a good decision maker Read More »
Every human has felt some form of self-doubt wherein every aspect of your life, you have that voice in your mind telling
290: How to overcome self-doubt Read More »
In this episode, we chat about the all or nothing mindset? Is it time to let it go? We vote… YES! Stuff
289: give up your all or nothing mindset (life will get better) Read More »