340: Is your phone distracting you from real life?
We had a week off from podcasting, Mum and Dad were up from Canberra. We were busy wedding dress shopping, real estate
340: Is your phone distracting you from real life? Read More »
We had a week off from podcasting, Mum and Dad were up from Canberra. We were busy wedding dress shopping, real estate
340: Is your phone distracting you from real life? Read More »
A good pair of swimmers that you love will create more joy in your life because they are a tool to help
339: The dread of swimwear shopping Read More »
If you find yourself forever competing with your friendship group, this episode is for you. The chat was inspired by the book,
338: How to stop competing with your friendship group Read More »
How do you do Pilates exercises? The answer is simple, you find a Pilates instructor you love, you go to their studio
How Do You Do Pilates Exercises Read More »
Do you suffer from low self-esteem and have a habit of running a constant self-hating monologue in your mind, this episode is
337: How to Stop the Constant Self Criticism Read More »
Your best friend is on a new diet and they’re telling you about it, maybe they’re even trying to convince you to
336: What to do when your friends won’t stop talking about diets Read More »
We took a break last week because there has been so much going on! The most exciting news is that Carla got
335: Carla’s getting married! Does she really need a big fancy wedding? Read More »
The quote from Steve Martin, “Thankfully, persistence is a great substitute for talent.”, reminded us of the conversations we’ve been having as
334: Persistence is the best substitute for talent Read More »
In this short and sweet episode, our goal is to get you feeling motivated to exercise. Right now, we are in Canberra
333: Get motivated to exercise pep talk Read More »