370: Making our Yoga Teacher Training
It’s been a month since we published a brand new episode. We’ve been busy, but we’re excited to be back! In this
370: Making our Yoga Teacher Training Read More »
It’s been a month since we published a brand new episode. We’ve been busy, but we’re excited to be back! In this
370: Making our Yoga Teacher Training Read More »
If you have the idea that you can’t teach Yoga because you can’t do that crazy upside-down, pretzel-looking pose, touch your toes
I could never teach Yoga, I can’t touch my toes, do a handstand or do the splits Read More »
It’s amazing to reflect on how we took the leap and quit our secure government jobs over a decade ago. We were
When we Took the Leap and Quit our Secure Jobs Read More »
Each month we select a theme inside the MerryBody App and this month the theme is FLOW. It’s such a core teaching
28 Best Quotes to Inspire you to Flow Read More »
I want to tell you a story… (it’s Emma by the way). A story about when the path I was happily walking
From heartbreak to growth, with incredible opportunities Read More »
One of our most favourite things to hear about from our MerryBody Members is stories of them doing their Pilates, Meditation and
Family Yoga Online | Yoga With Kids! Read More »
Can you live with self-acceptance and also care about what you look like? Of course you can! But it can get a
369: self acceptance and caring about appearances Read More »
In this episode, we chat about sharing your story publicly. If you struggle with anxiety and nerves when speaking and sharing your
368: media, interview and presentation skills Read More »
Is judgement actually just insecurity? When you put someone else down, out loud or in your mind, is it just a reflection
367: Is judgement actually insecurity? Read More »