42 Quotes About Living with More Joy
Joy is our theme for December inside the MerryBody community. These themes not only help us create our Yoga, Pilates and Meditation
42 Quotes About Living with More Joy Read More »
Joy is our theme for December inside the MerryBody community. These themes not only help us create our Yoga, Pilates and Meditation
42 Quotes About Living with More Joy Read More »
If you’re not exercising enough, it’s time to embrace short workouts and even short Yoga classes. Finding time for a full length
This is Why You Should Embrace Short Yoga Classes Read More »
Stuck for present ideas? Give the gift of health and joy with our MerryBody Gift Vouchers! Give the gift of Yoga and
MerryBody Gift Vouchers Available Now! Read More »
The opposite of believing in yourself often looks like self-doubt, insecurity and a deep lack of confidence. If you feel all these
Filled with self-doubt (not any more) Read More »
Finding your centre is working towards a state of emotional, mental and spiritual balance. It’s about understanding and aligning with your core
36 Quotes About Finding Your Centre Read More »
Have you ever noticed how a song can completely shift how you feel? But music can do even more than this, studies
This is How Listening to Music Can Improve Your Health Read More »
Today we are celebrating the amazing Jo Collier. She’s the very first to complete the MerryBody 200-hour Yoga Teacher Training! Her journey
Spotlight: How Jo Became a Confident Yoga Teacher with MerryBody’s 200-Hour Training Read More »
MerryBody first burst onto the scene in 2018, starting off with 4 week programs. It didn’t stop there! We quickly grew into
Exciting News: MerryBody App’s Latest Updates Are Here Read More »
Ever looked at your jam-packed schedule and thought, “I just don’t have an hour to work out today”? Soon enough, you find
Are Short Workouts Better? Read More »