How Will Yoga Change Your Body?
A regular Yoga practice will change your body. It’s the simple rule of cause and effect, Yoga is the ‘cause’ and the
How Will Yoga Change Your Body? Read More »
A regular Yoga practice will change your body. It’s the simple rule of cause and effect, Yoga is the ‘cause’ and the
How Will Yoga Change Your Body? Read More »
Meditation is an amazing tool to help you through hard times, especially through times of low confidence and self-esteem. We’re not saying
Meditation For Self Esteem And Confidence Read More »
I love practicing Yoga at home. Yes, we were all forced to do it during lockdowns, however, post lockdowns there are many
How to Start a Yoga Routine at Home Read More »
Right now we don’t personally do Yoga everyday. We both do some kind of physical activity almost every day. Some days just
Should You Do Yoga Everyday? Read More »
With a consistent Yoga practice you will notice amazing changes in your body. As you practise you will feel yourself get stronger
5 Yoga Poses For Confidence and Empowerment Read More »
Each and every month inside MerryBody we choose a theme . The theme for September is ENERGY. To go with this theme
28 quotes to promote energy and vitality Read More »
Chakras continue to gain more and more popularity. But what are these spinning wheels of energy and why do people want to
How To Unblock Chakras Read More »
Well here we go! Finally our MerryBody LIVE events are happening! MerryBody LIVE is: an afternoon of movement, meditation and connection. The
MerryBody Live Events! Tickets are limited! Read More »
To be a great Yoga teacher has nothing to do with how perfect your handstand or Chaturanga is. Of course, your Yoga
Online Yoga Courses to Help you Become a Great Yoga Teacher Read More »