344: How to get out of a rut
Are you stuck in a rut? How do you get out? Similar to last week’s podcast episode… just reminding you all that
344: How to get out of a rut Read More »
Are you stuck in a rut? How do you get out? Similar to last week’s podcast episode… just reminding you all that
344: How to get out of a rut Read More »
In this episode, we chat about the magic of newness. This was inspired by the progress we’ve been making on our teacher
343: Try something new to expand and learn Read More »
We just got back from a Gold Coast Business Week event where we heard an amazing speaker, Michael McQueen. One thing really
342: The 2 personality traits you need. Do you have them? Read More »
Where are you spending your time and how are you living your life? How many times have you wished to be thinner,
341: Wasting time thinking about your weight? Read More »
We had a week off from podcasting, Mum and Dad were up from Canberra. We were busy wedding dress shopping, real estate
340: Is your phone distracting you from real life? Read More »
A good pair of swimmers that you love will create more joy in your life because they are a tool to help
339: The dread of swimwear shopping Read More »
If you find yourself forever competing with your friendship group, this episode is for you. The chat was inspired by the book,
338: How to stop competing with your friendship group Read More »
Do you suffer from low self-esteem and have a habit of running a constant self-hating monologue in your mind, this episode is
337: How to Stop the Constant Self Criticism Read More »
Your best friend is on a new diet and they’re telling you about it, maybe they’re even trying to convince you to
336: What to do when your friends won’t stop talking about diets Read More »