315: What to do when opportunity is not knocking
Are you trying to grow your business or get that job promotion and you feel like it’s going nowhere? Does it feel
315: What to do when opportunity is not knocking Read More »
Are you trying to grow your business or get that job promotion and you feel like it’s going nowhere? Does it feel
315: What to do when opportunity is not knocking Read More »
Pilates is one of the best forms of exercise you can do. It’s low impact, it’s amazing for your posture, it will
34 of the best Pilates quotes to inspire your practice Read More »
In this episode, we chat excitement for life… and the lack of it. Recently we’ve had several people reach out for advice
314: How to be more excited about life Read More »
Each and every month inside the MerryBody App (where we teach Yoga and Pilates) we choose a theme. We create the monthly
13 quotes to help you remember the magic of life, read these and feel brighter Read More »
We published a new eBook about Yoga and Chakras. You can get your copy over here! We want to first mention that
313: A non-experts guide to the chakras Read More »
This guided meditation: I Am Strong will guide you to create inner strength. Use the mantra, I Am Strong, along with your
312: I Am Strong Guided Meditation [from MerryBody Online Studio] Read More »
Over the last week, we’ve been telling each other to be more patient, right now we are in the process of selling
311: The more patient you are the faster it will come Read More »
For us in Australia, Summer is coming and it’s very exciting! But we also understand if the idea of cooling off at
310: How to get a bikini body Read More »
We’ve had a busy week, lot’s of to-do items to tick off. More than normal! And this leads us perfectly into this
309: Stop living in your to-do list Read More »