Proof that MerryBody Yoga, Pilates and Meditation Works
When you join the MerryBody Online Yoga, Pilates and Meditation Studio we mean it when we say you’ll be hooked! Maybe for
Proof that MerryBody Yoga, Pilates and Meditation Works Read More »
When you join the MerryBody Online Yoga, Pilates and Meditation Studio we mean it when we say you’ll be hooked! Maybe for
Proof that MerryBody Yoga, Pilates and Meditation Works Read More »
Now, I love Yoga but it wasn’t always the way. This was the kind of internal dialogue and thinking I’d have about
Limiting beliefs… I used to think I couldn’t do Yoga Read More »
Here in Australia everything is slowly opening and (maybe) going back to ‘normal’. If you’re feeling anxious or a little afraid of
249: Going back to ‘normal life’ Read More »
As the weather gets colder here in Australia it’s time to bring out the slow cooker. This easy slow cooked lamb korma
Easy slow cooked lamb korma with cauli-rice (grain free, gluten free) Read More »
During this episode, we chat about compromise. Lately, we’ve been reflecting on the changes in our lives and how decisions lead to
248: It’s all one big compromise Read More »
In this episode, we had a chat with the amazing Dani Smith, a certified Wim Hof practitioner and Remedial Massage Therapist. Dani
246: The Wim Hof Method with Dani Smith Read More »
There is no hiding our love for Pilates, it’s the ultimate transformational workout. Not only has this way of movement changed our
Why is Pilates the ultimate transformational workout PLUS at home Pilates class Read More »
In the light of the situation (global pandemic) that we’re all living through right now, it’s like we’ve been given this time
245: Should we be setting goals right now? Read More »
We’ve noticed more and more people are cooking our Merrymaker recipes, so it makes sense that we put our hard copy recipe
Get cooking with our hard copy recipe book | Half price book sale! Read More »