What-Is-Clinical-Pilates

What Is Clinical Pilates?

Clinical Pilates is based on the foundations of traditional Pilates, developed by Joseph Pilates in the early 20th Century. Since its beginning, many styles and variations of this form of exercise have been created. From large group classes in a gym, small classes in a reformer studio or to 1-on-1 sessions with a physiotherapist. Each …

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