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Slow Cooked Moroccan Lamb with Sweet Potato and Cauliflower Recipe
Prep Time
30
minutes
mins
Cook Time
8
hours
hrs
Servings:
4
STUFF YOU NEED
FOR THE SLOW COOKED LAMB
1
kg
lamb diced (casserole meat or shoulder)
2
tomatoes diced
1
medium sweet potato peeled and chopped
1
onion diced
1
garlic clove crushed
1/2
cauliflower chopped
1/2
bunch
coriander (cilantro)
1
cup
beef stock (or bone broth)
1/2
cup
water
2
tsp.
cinnamon
2
tsp.
paprika
1
tsp.
cumin
1
tsp.
turmeric
1
cm (1/2 inch)
piece ginger grated
oil for pan
salt and pepper
NOW WHAT
In a large fry pan on medium, add a little oil. Cook the lamb for 3-5 minutes, sealing all sides until just brown.
Transfer lamb into slow cooker and add all the other ingredients except for the fresh coriander.
Cook on low for about 8 hours. Serve with fresh coriander.
Don’t forget to freeze your extra leftovers or enjoy for a few more days!
MERRYMAKER TIP
Serve with rice or fresh crusty bread. Yum!