This Get Merry podcast episode is brought to you by our NEW MerryMind Guided Meditation Program. The program is delivered over 5 Days to encourage and grow your self love. After the 5 days you can tune into the audio meditations from your personal log in area and listen to these meditations at any time. MerryMind: Self Love is a one-off payment of $22.
During this episode, we discuss the topic of gratitude. It’s not just about writing your daily gratitude list… it’s about truly feeling grateful.
Stuff we talked about…
- You can not be grateful and angry at the same time. Be grateful.
- Take notice, be present and you’ll find more to be grateful for.
- Gratitude opens your eyes to magic already around you.
- Gratitude makes relationships more love-filled… especially your relationship to YOURSELF.
- Find gratitude in difficult situations to make the hardship easier.
We had so much fun during this episode! Gratitude really is a game changer and makes life better.
Let us know how you practise your gratitude. What do you do? And if you loved this episode we’d love you to leave a review on iTunes! This helps us so much, we are so grateful for your time and we love you lots.
Emma + Carla