MerryBody: the simplest way to move every day

Daily Pilates and Yoga. So you feel strong, flexible and calm… in 10–30 minutes at home.

Dive into the full MerryBody experience with a 7-day free trial, absolutely risk-free. 

MERRYBODY

No gyms.
No pressure.
No burnout.

As seen in:

START YOUR FREE TRIAL

Prepare to experience a world of transformative Yoga and Pilates workouts, mindfulness practices and a community that supports and inspires you every step of the way.

Choose your MerryBody Plan

Your first 7 days are free

Your first 7 days are free

$29.99 AUD

PER MONTH

$344 AUD

ANNUAL

START YOUR FREE TRIAL

Prepare to experience a world of transformative Yoga and Pilates workouts, mindfulness practices and a community that supports and inspires you every step of the way.

Prepare for..

Choose your MerryBody Plan

Your first 7 days are free

$29.99 AUD

PER MONTH

$344 AUD

ANNUAL

Are You Tired of Feeling Flat?

You’re busy. Your days are full. Your brain is always on.

You want to move your body but most days, you’re already exhausted before you even start.

Workouts feel: too long, too intense, too hard to fit in.

So they get skipped. Again. Not because you’re lazy. Because life is full.

The Problem Isn’t You

It’s the kind of exercise you’ve been sold. If movement feels overwhelming, it won’t stick. If it drains you, you won’t come back.

Consistency doesn’t come from discipline. It comes from making movement feel good.

This Is Where MerryBody Fits In

MerryBody makes daily movement simple. Short, effective Yoga and Pilates sessions that work with your energy… not against it.

You finish feeling: lighter, calmer, more energised.

Not wrecked. Not guilty. Just better.

When Exercise Feels Supportive, You Do It

MerryBody isn’t another thing to manage. It’s a reset in the middle of real life.

You don’t need more motivation. You need movement that meets you where you are.

That’s how your habits are built. That’s how your energy returns. That’s how feeling good becomes your new normal.

Most online programs focus on doing more...

MerryBody focuses on doing what works: for real life, real energy levels, real schedules.

10-30 minute sessions. Repeated often. That’s where results come from.

This is how movement becomes part of your life, not another thing to manage.

When You Join Merrybody, Prepare For…

Unrestricted Access to the Complete Class Library

Tap into our entire collection of online Yoga, Pilates, Yin and Meditation classes from wherever you are, whenever you want. Enjoy unlimited streaming and even download classes to the MerryBody App for those times you’re offline or on the go.

Weekly Doses of Motivation with New Workout Classes

Each Monday look forward to a brand new class, this creates motivation to get on the mat and starts your week off with a sense of accomplishment and momentum. It also means your class library continues to grow!

Curated Weekly Class Plans

Sick of making decisions? We’ve got you covered. Every week access a curated 7-Day exercise plan, tailored to rejuvenate both body and mind effectively and safely. The weekly class plan makes daily movement simple. 

Monthly Meditations for a Calm Mind

Feel focused and calm with guided meditation. Each month you’ll experience a brand new meditation. These meditations are designed to guide you through the ups and downs of life. They will help you move through stress and anxiety to find a sense of balance and connection.

Exclusive Challenges and Programs

Every two months, gain an all-access pass to our live Challenges. These Challenges will solidify your practice and move you closer to reaching your fitness goals. You’ll gain access to all previous Challenges and Programs, from the 30 Day Yoga Challenge to the 5 Day Core Challenge, the 7 Day Chakra Program, and the 21 Day Meditation Challenge, just to name a few.

Accountability and Ongoing Support

Experience transformation through consistent accountability and encouragement. Our weekly emails and check-ins remind and inspire you to roll out your mat and move your body. These emails help you stay committed to your goals, and ensure that you never feel alone on your path to a healthier, more vibrant you.

Community and Connection

Connect to a community of like-minded individuals, all dedicated to making positive changes in their lives through the power of exercise. This isn’t just about getting fit, it’s about sharing struggles, cheering each other on and celebrating wins. You’re not alone in your fitness journey, you’re part of a supportive network that uplifts and motivates, making every workout more meaningful and every goal more attainable.

It includes all of my fitness needs, for less than $1 a day!

"With recent changes in life I had to end my membership at my local Yoga Studio. I am so glad I signed up for the free trial of MerryBody. I really didn't think I would stick to online Yoga classes. But I have! And it's even easier to fit in my schedule than the studio classes. It has made it all so affordable and enjoyable. Emma and Carla also offer such great support via email and in the group. It's online but you feel supported." - Tara

No matter your age or fitness level, find the perfect class for you

Looking for a specific workout? Perhaps you only have 10 minutes, or you need to stretch your shoulders, want to work your thighs and glutes, or maybe you need deep relaxation?! Use the MerryBody search function to pinpoint the perfect class to match your mood, schedule and body. This is just one of the joys of online workouts!

I hated exercise before MerryBody. It was boring and I always counted down the minutes. I don't do MerryBody to get the exercise in - I do MerryBody to make me feel good! There is so much goodness in the App - the new weekly classes, the challenges, the masterclasses. Words are not enough to explain. I've never stuck to a program this long in my whole life. I cannot reccomend it enough.

Haley

MerryBody Member

I've never come across an exercise program that is so positive for my mental health. I have consistently showed up to my Yoga mat since November last year, there's always a class I can fit into my schedule, even if it's a 10 minute Yoga session. I exercise now because it feels good and I feel amazing afterwards.

Bec

MerryBody Member

I have been doing Yoga with these amazing and inspiring sisters for nearly 2 years and can't rate this App more highly. With Yoga, Pilates, Barre, Meditation and all the positive vibes you could ask for, movement has never been so fun and accesible. Moving and being able to tune into the positive body image messages that the girls live and breath makes me feel like I've found a community where I'm comfortable, and 100% able to be myself.

Lorissa

MerryBody Member

Meet Your Yoga and Pilates Teachers, Emma and Carla

We used to workout only to lose weight. We used to workout because we hated our bodies. We used to focus only on how many calories we burnt and how much weight we lost. We had toxic relationships with exercise and severe low self-esteem.

This all changed when we discovered our MerryBody Method.

With MerryBody, it’s about shifting your mindset. Instead of focusing on everything that is “wrong” with your body, it’s time to focus on what your body can do.

Instead of hating your body, it’s time to accept your body and take a step forward to better health in mind and body. This mindset shift isn’t about giving you an excuse to skip your workout and lounge on the couch (you can do this, just not in replacement of exercise… yes we love Netflix too).

This mindset shift sparks a sense of joy and excitement about exercise, transforming it into an activity you look forward to. It helps you create consistency, it helps you create a habit that sticks. It leads to transformation, inside and out.

If you’re ready for a fitness journey that celebrates your body, nurtures your mind and connects you with a supportive community, MerryBody is here. Download the app, choose your class, and press play today.

We can’t wait to see you on the mat.

Your Healthy Habits Should Make Life Better… They Shouldn't Add Stress And Steal Your Happiness.

This is the essence of MerryBody. It goes beyond the physical benefits of movement and encourages a deeper sense of self-acceptance and inner confidence.

MerryBody isn’t just a workout, it’s a practice that benefits your mind, body and heart. This approach has the power to positively influence every aspect of your life. 

Always remember: you are amazing, just as you are, right here and right now.
- MerryBody Mantra

Starting MB in Jan 2021 has been life changing. I have regained my lost muscle tone, got fitter and lost some weight, but in a positive way. I now feel comfortable once more in my body. More than that, I have learnt how to be present, connect with my breath and work through the stress in my body rather than numbing out and avoiding things.

Allie

MerryBody Member

I love it and can't imagine life without it. I have been a member fro a few years and have had a few times where I have fallen off the wagon for various reasons BUT MerryBody makes it very easy to get back into it. I am stronger and fitter because of MerryBody. It makes regular exercise easy.

Shandra

MerryBody Member

MerryBody has had a huge impact on my life. For physical health - I am stronger, more flexible, my posture is better and I hold myself more proudly. For mental health, I have come along way. I didn’t understand what meditation and ‘mindfulness’ was… and certainly didn’t know Yoga was more than just stretching.

Bridget

MerryBody Member

Imagine This Becoming Your New Normal

You don’t “start again” every few weeks. You don’t negotiate with yourself about exercise.

You just move. Regularly. Because it fits.

Your body feels stronger and more open. You feel lighter and more comfortable in your body. Your energy is more focused. Your mind feels calm… even on busy days.

Movement becomes something that supports your life, not something you feel guilty about avoiding.

And If Nothing Changes?

Weeks turn into months. You keep meaning to start. You stay tired, stiff and disconnected.

It’s not you. It’s the system.

This Is the Fork in the Road…

One path keeps things the same. The other builds momentum… consistently, sustainably.

MerryBody shows you how to make movement part of your real life.

Not perfectly. Just regularly.

And that changes everything.

START YOUR 7 DAY TRIAL TODAY! WHAT’S THE BEST THAT CAN HAPPEN?

FAQ’s

FREQUENTLY ASKED QUESTIONS

Once you have paid via credit card or PayPal, you’ll be emailed all the details to access the MerryBody App, this usually takes 5 minutes. Please check your spam, junk or important folder as it sometimes falls in there! If you still can’t find it, contact the MerryBody team here.

Otherwise, you can download the MerryBody App from your App Store, create a free account and start your free trial directly from the App! 

You’ll start your membership on a FREE 7 Day Trial.

We’re so sure that MerryBody will rejuvenate your body and mind, we guarantee it. Within the first 7 days of joining MerryBody, if for any reason you don’t feel it brings you more joy, makes you enjoy exercising like you never have before and helps you accept your body, simply cancel within your 7 Day Trial period and you won’t be charged.

To cancel, you simply need to fill out the form here. Cancelling your membership prevents your payment method from being charged in any future payment. For example, if you cancel anytime in January, you will not be charged in February. You’ll continue to be able to access and benefit from MerryBody until the last day of your current month.

If you have purchased from the App Store, you need to ensure you cancel your membership 24 hours prior to your next charge. To do this, open your App Store, select on your profile and then select Manage Subscriptions. 

If you’re having trouble logging into the MerryBody App, close and reopen the App to try again. If you’re still having trouble, please email the team or press Contact Support from your Profile Page within your App.

We hear you – we really do. We know we’ve felt nervous about making an investment in our futures and trying new things! But think of it this way. You could easily spend hundreds even thousands of dollars on a gym membership and never actually go! MerryBody removes any resistance you might feel toward working out, as you can access the App everywhere you go! Having weekly NEW classes will create the consistency you’ve been looking for. Consistency builds habits and huge momentum for body and mind rejuvenation. We are excited for you to be part of MerryBody!

Yes! All prices are in Australian Dollars. $29.99 (this is about $19.99 USD) per month or $344 (billed annually, you save $$$!). When you join monthly, your payment will be deducted on the same day each month. When you join annually, your payment will be deducted on the same day every year.

Yes! If you go directly to your App Store, download the MerryBody App and create a free account, you’ll be able to start a Free 7 Day Trial. If you choose to continue, you’ll be charged in your local currency. For example, if you live in the USA, you’ll be charged $19.99 USD per month. 

Carla is a qualified yoga teacher (E-RYT500), completing her 500 hour Yoga Teacher Training and Yin Yoga Training, as well as multiple Meditation training. Emma is a qualified Pilates Mat and Barre instructor as well as qualified Yoga Teacher (thanks to MerryBody Yoga Teacher Training). Both ladies completed training at Essence of Living Academy with trainer, Michelle Cassidy. Carla has continued her Yoga training with Creature Yoga Byron Bay, Ritual Yoga and Pilates Palm Beach, and Arhanta Yoga India. They’re committed to further their learning and this shines through every aspect of the MerryBody App.

We’ve made everything really easy to access, with a simple password access to the entire App which you’ll receive as soon as you join, or create for yourself when you download the App. And of course, if you ever get stuck you can get in touch via our 1-on-1 chat support OR email the MerryBody team here.

Our MerryBody classes are perfect for all levels of fitness and abilities. Whether you’re starting out or have practised before we provide progression and regression options to ensure your workout is safe, fun and rejuvenating!

We always say there are plenty of options for exercise out there but there’s no MerryBody. We’ve designed the workout classes and meditations to specifically create confidence and remind you of your amazingness. PLUS, the classes strengthen and lengthen the body, oh and they’re fun. So it’s a win win. The biggest difference about the MerryBody Studio is the focus on mindset shifts. Not only will your body feel amazing, but you’ll also learn to create a sense of fulfillment, joy, and contentment each and every day.

Every Monday (AEST) a new class will be released. Unlike most subscriptions your classes never expire, you’ll have access to everything inside MerryBody for the length of your membership. A new meditation and monthly focus will be released every first Monday of the month and the quarterly masterclasses are added every 3 months.

YES! This is why we do Yoga! We used to not be able to touch our toes when we bent over… and now we can, because we practised! Give it a try, you’ll be surprised.

We recommend aiming for 2-5 MerryBody classes each week. Of course, if your body feels great go ahead and schedule in some more sessions! There is so much variety inside the App! Feel like a blissful stretch session? We got you covered. After a high-intensity Pilates booty burn… you’ll find it inside the MerryBody App. Maybe you’re after both? Then you’ll love the fusion classes! Each week a new class is released, keeping you motivated and consistent with your practice. Yes! You’ll actually enJOY moving your body!

All you need is your mobile or tablet device! Download the MerryBody App and you are ready to go! All classes and meditations can either be streamed using high-quality hosts to ensure the integrity of MerryBody videos and recordings are maintained OR natively downloaded onto your MerryBody App (here’s how to download). Yes! This means you can pre-download classes for when you have bad or no internet connection.

Head over to this blog post to find out how to get MerryBody onto your TV.

You will be able to upgrade your MerryBody Membership from Monthly to Annual at any time. All you have to do is email us here and let us know and the team will arrange your upgrade!

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