I want to tell you a story… (it’s Emma by the way). A story about when the path I was happily walking

Yoga has become a popular way to stay fit and healthy, in mind and body. If you’re passionate about Yoga and want

One of our most favourite things to hear about from our MerryBody Members is stories of them doing their Pilates, Meditation and

Can you live with self-acceptance and also care about what you look like? Of course you can! But it can get a

Are you looking to create a divine at home Yoga Studio? Well keep reading, we share all our tips to creating a

In this episode, we chat about sharing your story publicly. If you struggle with anxiety and nerves when speaking and sharing your

Before I get to step 1 of my easy 5 step process to become a certified Yoga Teacher, I want to say

Is judgement actually just insecurity? When you put someone else down, out loud or in your mind, is it just a reflection

We love chatting with our MerryBody Members and finding out how MerryBody has impacted their lives. This week it’s all about amazing