It is Sister chat time. This week Emma’s in Rome eating all the chestnuts, while Carla’s on the Gold Coast juggling two
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In episode five of our Sorelle Sessions, Emma’s in Rome, Carla’s on the Gold Coast, and the chat goes everywhere. From what
MerryBody is an online Yoga, Pilates and Meditation app for women who want to feel strong, calm and at home in their
Grab a spritz (it’s always spritz o’clock somewhere) and join us across an eight hour time difference, with Emma in Rome and
Okay, this one goes everywhere. Actually… everywhere! Emma’s just back from a week in Puglia (and yes, she ate all the bocconotti), and Carla’s had a five day
Quick answer: The best workout for longevity is one that builds strength, balance and mobility, and it is the workout that you’ll
Sorelle Sessions #2 is here! Emma is in Rome, Carla is on the Gold Coast. We hit record on the chat we
Welcome to our very first Sorelle Sessions! I am (Emma) in Rome (well, Rocca di Papa, a town just outside of Rome),
In short: At 38, after two years of my period becoming irregular, I was diagnosed with a 7mm pituitary microadenoma. While I








