306: Maybe your mediocre life is amazing after all
Maybe your mediocre life is amazing after all? We read the following words from Mark Manson’s Facebook post the other day. These words inspired this
One dish fish curry, week night delicious recipe
This one dish fish curry is the perfect dinner recipe for you if you don’t have a lot of time or energy to cook during
305: Are you forever feeling not good enough? Here’s what to do
Are you continually feeling not good enough? Do you have a deep fear of rejection and that you are not likeable or loveable? It’s an
24 Inspiring Quotes about Blossoming and Growth
Each and every month inside MerryBody Online Yoga, Pilates and Meditation Studio we choose a theme and this September it’s Blossom. We use these themes
This is why you should do Yoga if you’re over 60
We were chatting during a podcast episode about Yoga and Meditation, Carla was sharing a story from one of her teachers, Rose Baudin. She described
304: How to NOT suck at meditation
This episode was inspired by the many questions we’ve been receiving about meditation from our 1 on 1 conversations with MerryBody members. We keep hearing
MerryBody
Move your body, find your joy,
and reignite your love for life.
You Deserve to Feel
Amazing
and
at home
in your body
Zero risk. Cancel anytime.