339: The dread of swimwear shopping
A good pair of swimmers that you love will create more joy in your life because they are a tool to help you enjoy the
Aug 3, 2022
A weekly conversation between us,
Emma and Carla,
sisters, best friends and business partners.
We don’t skip the struggles, you’ll laugh and walk
away feeling inspired with doable action steps.
Tune in and realise you’re not alone
in the magical mess of your life.
Listen on our website
or your favourite Podcast App
Sign Up
The Get Merry
Podcast Show
A weekly conversation between us,
Emma and Carla, sisters, best friends
and business partners.
We don’t skip the struggles,
you’ll laugh and walk away
feeling inspired with doable
action steps. Tune in and realise
you’re not alone in the
magical mess of your life.
Listen on our website
or your favourite
Podcast App
Never miss an episode, hear all our thoughts and advice
(at least 80% of our advice is damn good).
Sign up!
Never miss an episode,
hear all our thoughts and advice
(at least 80% of our advice is damn good).
Sign up!
Tune into all the get merry episodes
338: How to stop competing with your friendship group
If you find yourself forever competing with your friendship group, this episode is for you. The chat was inspired by the book, My Brilliant Friend
Jul 29, 2022
337: How to Stop the Constant Self Criticism
Do you suffer from low self-esteem and have a habit of running a constant self-hating monologue in your mind, this episode is for you. This
Jul 19, 2022
336: What to do when your friends won’t stop talking about diets
Your best friend is on a new diet and they’re telling you about it, maybe they’re even trying to convince you to try it. But
Jul 15, 2022
335: Carla’s getting married! Does she really need a big fancy wedding?
We took a break last week because there has been so much going on! The most exciting news is that Carla got engaged two weeks
Jul 7, 2022
334: Persistence is the best substitute for talent
The quote from Steve Martin, “Thankfully, persistence is a great substitute for talent.”, reminded us of the conversations we’ve been having as we get towards
Jun 23, 2022
333: Get motivated to exercise pep talk
In this short and sweet episode, our goal is to get you feeling motivated to exercise. Right now, we are in Canberra (Australia), in the
Jun 17, 2022
332: The epidemic of body image anxiety
We read an article this week from the ABC Radio National about the epidemic of body image anxiety. Philosopher and author Heather Widdows says that
Jun 9, 2022
331: How to create new habits
To welcome something new into your life you need to take regular consistent action toward it. But how do you create new habits that stick?
May 26, 2022
330: Will you ever stop people pleasing?
We’re going back to a topic from one of our most popular episodes. People pleasing. A people pleaser works very hard to make other people
May 17, 2022
329: The 8 limbs of Yoga explained
In this episode, we chat about the 8 limbs of Yoga by Patanjali as defined in his yoga sutras. Yoga is not all about the
May 11, 2022
328: A rant about dresses that don’t fit
This episode (hehe, ok it’s a rant) was influenced by a recent Facebook post that got quite a lot of attention with a number of
May 5, 2022
327: Are you sick of getting caught up in other people’s drama?
It’s so easy to get 100% consumed and caught up in other people’s drama. Some people choose to step out of it while others choose
Apr 28, 2022
326: 10 ways to feel less shit
In this episode, we chat about ways how you can feel less shit. Something you can do that will change your situation, shift your mood
Apr 21, 2022
325: Does Pilates make your bum smaller?
We should call this podcast episode, does Pilates make your bum smaller and other stupid stuff we should all stop Googling. Let’s get this straight,
Apr 15, 2022
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