A weekly conversation between us, Emma and Carla, sisters, best friends and business partners. We don’t skip the struggles, you’ll laugh and walk away feeling inspired with doable action steps. Tune in and realise you’re not alone in the magical mess of your life.

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the get merry episodes

387: The killer of dreams is your lack of self-belief
In this episode, we delve into the importance of self-belief and how it helps you to overcome obstacles and achieve more. It’s
386: Listen for instant motivation
Over the last 10 years, we’ve found so much value in motivational quotes and sayings. They’ve been our go-to during tough times,
385: I don't fit in at work
Imagine landing a job you absolutely love, but then realising the office chit-chat doesn’t really vibe with you. People keep on talking
384: Limiting beliefs and the should be's
This episode is all about overcoming limited beliefs and the ‘Should-Be’ expectations, with the goal of reducing your own self-suffering. Tune in. 
383: How to trust the process, this is Ishvara Pranidana
Right now, we’re feeling extremely inspired by the discussions we are having with our Yoga Teacher trainees. Every week we have a
382: It's time to start living your life!
This podcast episode was inspired by an old blog post we wrote way back in 2016! We noticed it was getting a
381: Here's to not joining the Lazy Girl trend
This podcast episode may offend you if you’ve hopped on the Lazy Girl trend, so perhaps, don’t tune in (haha). This is
380: Do you have low self-worth?
A new month brings a new theme inside MerryBody, this month it’s Self-Worth. Low self-worth has been something we’ve both grappled with,
379: Can you hack a good mood?
This week’s episode was a fun chat. In a world where more and more people seem to be feeling down, flat, bummed
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