This episode is Part 6 of our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas. Nischala Joy Devi translates the
THE GET MERRY
PODCAST SHOW
A weekly conversation between us, Emma and Carla, sisters, best friends and business partners. We don’t skip the struggles, you’ll laugh and walk away feeling inspired with doable action steps. Tune in and realise you’re not alone in the magical mess of your life.
Listen on our website or your favourite Podcast App
Never miss an episode, hear all our thoughts and advice
(at least 80% of our advice is damn good).
Tune into all
the get merry episodes
This episode is Part 5 of our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas. Aparigraha is the 5th Yama
This episode is Part 4 of our 10-part Yoga philosophy series where we tip toe, take snack bites (whatever you want to
This episode is Part 3 of our 10-part Yoga philosophy series where we dip our toes into the Yamas and Niyamas. It’s
This episode is Part 2 of our 10-part Yoga philosophy series where we dip our toes into the Yamas and Niyamas. Satya
This episode is Part 1 of our 10-part Yoga philosophy series where we dip our toes into the Yogic philosophies, starting with
This is a special episode, we share our 108 Affirmation Meditation from the MerryBody App. Meditation welcomes mindfulness and focus, and this
In this episode, we chat about positive affirmations and their power to shift your mindset. They are very much part of our
Right now we have over 600 Yoga, Pilates, Yin, Barre and meditation MerryBody classes inside our App. One of our amazing Yoga