Can you live with self-acceptance and also care about what you look like? Of course you can! But it can get a
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A weekly conversation between us, Emma and Carla, sisters, best friends and business partners. We don’t skip the struggles, you’ll laugh and walk away feeling inspired with doable action steps. Tune in and realise you’re not alone in the magical mess of your life.
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In this episode, we chat about sharing your story publicly. If you struggle with anxiety and nerves when speaking and sharing your
Is judgement actually just insecurity? When you put someone else down, out loud or in your mind, is it just a reflection
At Carla’s recent Hen Parties (yes… there were 2!) everyone wrote a piece of advice regarding marriage and relationships. A common thread
In this episode, we chat about the dance between self-acceptance, striving and having ambition. How can we strive for excellence and still
Do you lack confidence? In this episode, we chat about confidence and ideas on how to build it. This is what we
The 10 minute workout can and will change your life in many, many ways. We chat about this and more! This is
In this episode, we’re talking about planning, organisation and budgeting. How we do it individually and together with our business. This is
One of our MerryBody members, Rebecca, messaged us with questions about taking the leap. The leap to quit your job and start