We spent years and years trying all the diets and spending hours in the gym. But the real toxicity came from our intentions and mindsets behind these actions.
We dieted to lose weight because we never thought we were good enough. We worked our butts off in the gym, because we didn’t accept what we saw in the mirror.
But no matter how much weight we lost, then gained, then lost, then gained… we were never happy.
Through our journey with Yoga, Pilates and Meditation we realised the only thing that truly mattered was how we felt about ourselves right NOW.
And not when we lost a specific number of kgs or fitted into that dress.
Sure, MerryBody will strengthen, lengthen and work your body. But the real magic is that it’s movement
driven by self-acceptance, self-respect and joy.
When you join MerryBody you will be inspired to accept yourself and show your body the respect it’s always deserved.
Oh, and by the way, we’re real, like you…
There’s no Photoshop or image management around here.
Every now and then you’ll see us stumble or take a bit of a fall in class, or our Yoga pants will ride up where they don’t belong. We choose to leave all these imperfections and slip ups in. It’s a real, authentic experience – what life is REALLY like.
To us, the most important thing is embracing and celebrating who we are – and we want you to do the same.