Whether your goal is to increase your flexibility,
cultivate your positive mindset or tone your
body, MerryBody shows you the path to
feeling amazing and at home in your body.

Your Journey Starts Here...

MerryBody is the first and only exercise routine that I have been motivated to continue with. But MB is so much more than an exercise routine. It is a lifestyle change. It is a mindset change. I’ve bought myself a bikini that I may actually wear in public for the first time since I was a teenager but I have no idea whether I’ve lost any weight as I haven’t stepped on my scales in months… this is because through the MerryBody experience I have discovered that the number on the scales is irrelevant. It’s not about how much I weigh or how I look but about how I FEEL and I feel stronger, happier, calmer, more motivated, more peaceful and more content in my body than I have ever felt.

Missy MerryBody Member

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It’s time to feel at home
in your body for the first time in who knows how long…

Seriously, ask yourself… When was the last time you truly, honestly and wholeheartedly felt amazing in your body?

And, no, we’re not talking about that one time you saw a certain number on the scales. Or squeezed into a pair of skinny jeans by holding your breath.

Loving and feeling at home in your body means so much more than that.

It’s about rediscovering how to move your body in a way that brings you joy and changing the voice that sometimes says you’re not good enough.

Imagine instead of moving to lose weight, or to
fit into some outfit you’ll only ever wear once,
you learnt to move and exercise to feel joy and
acceptance.

Think about what that would do for your mindset,
motivation and whole concept of exercise…

But, look, we totally get it.

Over the years, you may have developed a not-so-great love/hate relationship with working out. Or live with a
nagging feeling you don’t deserve time of your own to work on your health…

More than likely, you know you want to start something new. You know you need to… but you’re unsure, overwhelmed,
and possibly even a little nervous and afraid to go it alone.

We’re here to change your relationship with

exercise and yourself.

Your first, empowering step starts with being honest with yourself and asking if any
of the following is holding you back from feeling amazing in your body…

You’ve been bouncing around between work outs for what feels like years and feel like nothing’s
working. Or you’ve struggled to create a consistent
practice because you can’t find something that feels right, so you dropped out due to lack of motivation.

You’ve tried the gym
(maybe more than once!)
but that culture just isn’t for
you. It left you feeling out of place, intimidated and that
you were on your own with
zero support from the
moment you signed the membership form.

You’ve got an endless list of other things in your life, like crazy hectic work, preparing lunches and dinners or dropping kids off at school. With all this going on, it’s impossible to fit your schedule into typical group class timetables.

You’ve spent hour after
hour on spin bikes,
treadmills or forcing
yourself to get up and
run at 6am.
Sure, your
fitness may have
technically improved but
perhaps you’re feeling
miserable, exhausted and
going insane with boredom.

You’ve tried diets, “bikini
challenges” or other
short-lived 30, 60 or 90
day workouts
that left you obsessing over every calorie, bite of food and a number
on the scale each morning.
You ended up constantly
fixated on your weight and
how you looked, leading to
guilt if you “slipped” for
even a day!

You like the idea of going to group classes but you’re nervous about turning up
to a new class alone, full of complete (sweaty) strangers because you’re not super experienced and you’re
worried you won’t be able
to keep up with all the
experienced regulars.

Above all else… somewhere along the way you fell out of love with exercise,
lost confidence in yourself and started feeling like you weren’t good enough…

We know this feeling all too well!

Because we felt it too.

For WAYYYY too long in our lives…

Hi, we’re Emma and Carla, AKA the Merrymaker
Sisters
(yes, we’re real life sisters)…

When we say we’ve been there before, we totally mean it.
Just take a listen to some of the things we used to do because we felt
insecure and unhappy with who we were… maybe you can relate?

  • We’d hide behind other people in photos, make sure the angles didn’t make us look “fat” or tell friends not to tag us so we wouldn’t be seen on Facebook.
  • As much as we loved summer, we’d say no to invitations to the beach or wear jumpers in the heart of summer to cover our bodies.
  • We’d turn down social events because we were convinced everyone would judge us.
  • Dating? Yeah right! No way would we put ourselves out there and risk getting rejected. It was just “safer” and easier to stay single.
  • We’d go on insane bikini workouts that destroyed our bodies because we were practically starving ourselves on just 1200 calories a day, while working out morning and night.
    Even when we had some “success” with losing weight. It was never enough…
    We knew this shouldn’t be anyone’s idea of being “healthy”. That there had
    to be a way to be kind to yourself, feel amazing in your body and accept
    (perhaps even celebrate!) exactly who you are…

    And, it starts with breaking down
    the common “workout myths” that
    create the negative mindset toward
    exercising and yourself…

    You have to be in pain and feel like you’re dying to see progress

    It’s finally time to break the dangerous idea that if you’re not killing yourself, you’re not REALLY working out.

    Let’s say it together now… It’s OK if you don’t break a sweat that leaves
    every inch of your body drenched or feel like you’ve thrashed your
    body to a point where you can’t walk for days.

    You have to spend hours at the gym to see any results

    So many people think this way. More time slaving away equals
    more results. It just makes sense, right? Actually, not at all!

    When you shift your focus and change your concept about what
    it means to be healthy, more hours in the gym is not the answer.

    Instead, it’s simply about finding a window of time when you have
    the energy and availability to move your body – this could be as little
    as 10 minutes some days!

    You have to go to the gym every day to lose weight

    If you’ve ever watched a reality weight loss show or scrolled past the Instagram feed of fitness influencers, you might have the idea if you’re not in the gym EVERY day, you can kiss goodbye to losing weight or getting results.

    But that’s not realistic (or true!).… What’s most important is committing to getting your body moving a few days a week, in a way that fits
    your schedule.

    There’s such a thing as a “quick fix”

    With all the extreme workouts and 6-week diets floating around
    online, it’s easy to get the idea there’s such a thing as a quick fix.

    But here’s the thing… scratch the surface and these so-called ‘quick fixes’ are little more than marketing.

    Somewhere, somehow and for some reason the common idea of being “healthy” puts
    practically zero emphasis on loving and being kind to yourself… and it’s time to change that.

    What if there was an empowering
    energizing and entirely flexible
    way of working out that can help you…

    Feel more love toward
    your body

    Move in a way that keeps you
    entirely present in your
    body and feeling gratitude and acceptance for who you are.
    By focusing on movement and
    getting in touch with how
    your body feels, you’ll feel
    more acceptance and love
    towards your body.

    Achieve healthy, positive
    and sustainable changes 

    Fall in love with exercise
    (and yourself!) through a
    consistent exercise practice that achieves results that fit with your idea of what it means to be healthy and feeling good – not anybody else’s.

    Experience joy and
    gratitude every day

    Discover how to change the way you think about yourself, your
    relationship with exercise, so you can find more magic in every moment and experience life’s
    joy that’s rightfully yours.

    Become physically stronger, more flexible and toned
    Build a foundation of strength
    through a practise that
    strengthens your core, improves
    your posture and tones your body
    in a healthy, loving way that
    makes you stronger and happier
    in daily life.

    Learn how to calm and
    de-stress the mindset

    Calm the whirlwind of your mind
    and the world around you by
    working on your mind, putting
    you in the best headspace to get
    the most out of your workout
    sessions and translate this inner peace to your everyday life.

    Experience a beautiful
    time of your day

    Rediscover your “Me” time.
    A few moments in otherwise
    crazy days where you are
    entirely present, away from all
    distraction and in balance. A time
    that you choose to work out that
    nestles into your life seamlessly.

    If you’re searching for a way to exercise that is incredibly fun, feels amazing
    and makes you actually WANT to do it….You’re in the perfect place.

    Right here, today, is when you rediscover how to
    accept yourself and show your body the
    love and respect
    it’s always deserved…

    Welcome to

    MerryBody Online Studio

    “A happy, healthy body starts with your mindset, not a meal plan.
    It’s about a relationship with your body, not a number of reps.”

    Through the empowering combination of Yoga, Pilates and
    Meditation, MerryBody will totally change the way you
    workout – AND how you feel about yourself.

    100% online, on-demand, it puts you in complete control,
    letting you pursue your own personal idea of what it
    means to feel good, respect and care for yourself.

    And the real magic...? It’s movement driven by
    self-acceptance, self-respect and joy.

    Transform

    your body and mind

    The MerryBody Method™ thinks about exercising and fitness
    in a different, refreshing and entirely holistic way with two steps…

    Building a positive, renewed mindset

    By shifting your mindset, you can change your
    relationship with working out and your body. You’ll learn to cultivate a positive mindset that changes the voice in your head from “I need to lose weight” to “I’m doing this because I actually enjoy it and because it
    feels good”.

    No matter what your body looks like, the most
    important thing is how you feel about yourself. Through Meditation and focusing on your mindset, MerryBody Online Studio looks at your intentions
    and works first on accepting yourself.

    Movement that makes your body feel joy

    To give you the joy of moving freely and in an empowering way – it shouldn’t cause you to barely be able to walk down the stairs or cause you to need to roll out of bed after a workout. The way we see it, the goal of exercise should be to make your body feel amazing.

    Take time to understand your body’s needs, how it responds and exercise in a way that’s just right for you – and brings you the most joy. Using a gentle yet effective approach of Pilates and Yoga, MerryBody workouts invite you to explore what feels good for your body.

    Start Your Free 7-Day Experience Today and Get Unlimited access
    to Yoga, Pilates and Meditation Online classes for

    complete mind
    and body transformation.

    Imagine the most convenient studio that isn’t just right next door but actually in your home…. Where there aren’t waitlists for classes, over crowded studios or sweaty strangers.

    That thing you just imagined in your mind?
    Well, that’s MerryBody Online Studio.

    Here’s what you get when you join
    MerryBody Online Studio…

    01

    Binge-Worthy Weekly Workout Classes

    New MerryBody classes are added to your
    Online Studio each and every week! Each
    class focuses on Yoga and Pilates-inspired
    movements and lasts for 10-30 minutes.
    Stream classes again and again – there’s
    no limit. Even download them to the
    MerryBody App for when you’re travelling
    or without internet.

    02

    Complete Library Access On Demand

    Every single MerryBody class and Meditation
    session is accessible on-demand with the
    click of a button inside the Studio library.
    Feeling a booty workout today? Or need to
    bliss out with a Yoga session? Use the handy
    search function to find the exact class you
    want – whatever your mood.

    03

    Done-For-You Weekly Class Plans

    Suffering a little decision fatigue? Need a
    little expert guidance? Leave it with us!
    Each week, we give you a 7-Day Plan for
    your week ahead, specifically designed to
    safely and effectively move and transform
    your body and mind… Never get bored or
    waste a minute wondering which class to
    choose – it’s all handled for you.

    04

    Mind-Calming Monthly Meditations

    Receive calming, clarity-boosting audio
    Meditations that you can stream and
    download. These custom-created Meditations
    help guide you to create your new loving
    relationship with exercise and your body.

    05

    Exclusive Empowering
    Challenges & Programs

    Join us every two months when
    we host exclusive Challenges that
    empower you to focus on specific
    changes and goals. Plus, access past
    Challenges and Programs to inspire you
    and motivate you to get on the mat
    every day, including 30 Day Yoga/Pilates
    Challenge, 5 Day Core Challenge, 7 Day
    Chakra Program and 21 Day Meditation
    Challenge and many more!

    06

    Quarterly Masterclasses

    Every three months we personally host
    online training. Each Masterclass is filled
    with actionable steps you can immediately
    make a part of your life to take your practice,
    mindset and motivation to new heights.

    07

    Ongoing Personal Guidance & Feedback

    You’re not on your own here. Submit
    questions, share your progress and attend
    live video Q+As and tutorials inside the
    community Facebook group. Get the
    support you need and feel part of
    something bigger.

    08

    Accountability & Support

    With accountability comes amazing results.
    Receive weekly emails that keep you
    accountable in a non-pressuring way and
    guide you to create a consistent, balanced
    MerryBody and MerryMind. Plus, check-ins
    and class reminders, add that extra level of
    friendly accountability and motivation.

    Join the MerryBody movement and experience a

    ripple effect on every part of your life…

    When you learn to love exercise and accept yourself with MerryBody, every aspect of your life
    improves. Work becomes less stressful. Relationships become stronger and more loving.
    Happiness spreads through every part of life. And you discover levels of energy you didn’t
    think possible without coffee (Oh and don’t worry – we still loooove coffee).

    Simply, when you find harmony between your mind and body, everything else falls into line…

    Every day, 1000s of MerryBody members see positive changes to their bodies, minds, and lives…

    The gentle approach to movement invites to explore what feels good for your body, the holistic approach to the why of movement invites to recall those forgotten moments of childhood where we never moved for the scales, but for how it felt to play and finally, the anywhere-everywhere approach invites you to stop and drop wherever you are and for however long you have (even 5 minutes)! MerryBody humbly brings us back to the roots of functional movement, and introduces this delightful, joyful element of fun with Emma and Carla- just how it’s supposed to be.

    Miriam MerryBody Member and Clinical Psychologist

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    >

    Changeyour concept of working out…

    It’s Not about “Before and After Images”. It’s

    "Before and Ahhh… I Feel Amazing"

    At MerryBody, we stand for…

    NO

    constantly talking about calories

    NO

    obsessing
    over losing weight

    NO

    comparing ourselves to anyone else

    NO

    weigh-ins
    or body measurements

    NO

    “thrashing”
    our bodies with over-the-top workouts

    Don’t be mistaken though...
    we’re all about getting you RESULTS -
    we just look at it in a different kind of way

    You will achieve the weight loss (let’s not use those words
    because you’ll experience so much more than that)
    life changing results you’ve been looking for.

    Here’s the thing…

    There are so many amazing reasons to finally achieve the strong,
    toned and healthy body you desire.

    It could be about feeling more confident to wear your favourite
    summer dress and head out with friends. Or feel empowered to
    ask for a promotion. Or gain the energy you’ve always wanted to
    keep up with your kids. Or, simply to experience better health.

    Only you know your motivation – and whatever it is, you’re
    100% right.

    Feeling confident and happy in your body is an amazing way
    to live. And, with MerryBody, it’s entirely possible.

    We just look at achieving the results you want in a different way.
    We don’t obsess or put pressure on ourselves to lose weight or
    hit a number on the scales or look a certain way.

    With MerryBody, you will flip the focus away from the negativity
    of what you’re not. And instead place it on who you are, and what you’re still to become.

    So, be sure of this… when you become a part of MerryBody,
    you will see the results you want so badly.

    And the results will come, along with the transition to accepting
    and feeling love toward your body with every cell of energy
    you’ve got.

    We will show you how to love THIS body you have. This one that’s a gift. This one that is
    uniquely yours. Perfectly imperfect.
    The way it is supposed to be and feel.

    Here’s why people everywhere love
    MerryBody Online Studio…

    01

    It’s about balance, not perfection, no guilt

    Sure, being consistent is key and will make
    you feel amazing. But, let’s not get caught
    up in military-level regimens that make you
    feel guilty if you miss a day. MerryBody is
    about treating yourself right. Showing
    yourself kindness. Super busy and missed
    a day? Don’t sweat it. It won’t ruin
    everything you’ve achieved.

    02

    Suited to every level from newbie to advanced

    Just getting back into the rhythm of things or
    starting out? We’ve got the perfect place for
    you to start. More advanced and looking to
    build even more strength, tone and flexibility?
    Go ahead, push yourself a little more. The
    progression and regression options in every
    class make this really easy.

    03

    Workout in as little as 10 minutes

    Whatever else is going on in your busy world,
    there’s always enough time for MerryBody.
    How long you work out is totally up to
    you – and your schedule. Quick, easy
    workouts you can do anytime, whether it’s
    10, 20, 30 minutes or more.

    04

    The variety you need for overall well being

    Looking to tone your butt? Build overall
    mobility and core strength? Or simply relax
    your mind? Whatever your daily needs,
    MerryBody has a class for it – with 100s to
    choose from. From booty burn and strength
    building Pilates, Yoga for mobility, Yin Yoga to
    de-stress and calm your mind – plus so much
    more.

    05

    New, fresh classes added every week

    New classes are added to the MerryBody
    Studio library each and every week. That’s
    52+ brand new classes over a year! So, you’re
    always learning something new, never bored
    or stuck with your workouts.

    And, what our members love most... become a part of a like minded community and find your place to belong…

    You aren’t just another membership number with
    MerryBody. You’re on this journey with us… and every other member.

    The MerryBody community is your safe place to share your struggles, “AHA” moments and your wins with zero judgement.

    Genuine, real people – that’s who we are and who you’re surrounded by in the MerryBody community. If you’ve ever had the feeling you haven’t quite found your people. You have now.

    MerryBody is for everyone!
    So much so, don’t be surprised if your hubby, partner
    kids, dog or cat joins in the classes with you.
    (Yes, seriously, our members’ pets actually join in)

    For the first time in a
    long time, actually
    enjoy working out
    again and prepare to be
    HOOKED
    on feeling amazing…

    Go from dreading exercise to enjoying and being
    excited by it. Word of warning, though… Don’t be
    surprised if you get serious FOMO if you miss a
    class.

    Learn Anytime, Anywhere

    No more stress around wearing the ‘right’ clothes,
    finding a car park, getting caught in traffic or
    competing to get into crowded Monday night classes.

    (Even do it in your PJs, like lots of our lovable
    members do…)

    100% Online,
    On-demand on Any Device

    Experience unlimited, 24/7 access
    to all classes, Meditations and the
    community on your laptop, desktop,
    smartphone or tablet.

    Stream or download every minute of
    content for online or offline practice.
    Plus, get free access to the
    customised MerryBody App so you
    can access everything via your phone,
    and take it with you anywhere.
    Simply, MerryBody Studio does for Pilates, Yoga and Meditation classes
    what Netflix and Spotify do for TV
    and music.

    Let us make this clear… This is not
    some online video course where you
    get a login and then it’s ‘see you
    later’ and you never hear from us.
    We are available, involved and
    engaged every single day
    (Yes! it’s one of us replying to you!)

    Get unlimited Yoga,
    Pilates and Meditation
    for the price of one
    average Yoga class

    Membership for MerryBody Online Studio starts from just $28 AUD per month. That’s around the price of a single casual Yoga or Pilates class.

    Just think about it… Let’s say you did 3 sessions a week, normally you would be paying $300+ a month. And even if you joined a gym, you’re still looking at least $60 per month.

    ChooseYour Membership Option
    (Starting at just 94 cents per day!)

    Transform your body and mind, with unlimited Yoga, Pilates
    and Meditation classes from the comfort of your home.

    MONTHLY MEMBER

    • 100% access to MerryBody Studio
    • MerryBody App
    • Weekly Workout Classes
    • Complete Library Access to
      On-demand Classes
    • Weekly Class Plan
    • Monthly Meditations
    • Yoga, Pilates & Meditation Challenges & Programs
    • Live Video Q&As
    • Bonus Alignment Tutorials
    • Private Facebook Group Access
    • Quarterly Masterclasses
    • 1-on-1 private chat support

    AUD $37/month

    (billed monthly) Just $1.21 per day!

    Best Value

    ANNUAL MEMBER

    • 100% access to MerryBody Studio
    • MerryBody App
    • Weekly Workout Classes
    • Complete Library Access
      to On-demand Classes
    • Weekly Class Plan
    • Monthly Meditations
    • Yoga, Pilates & Meditation
      Challenges & Programs
    • Live Video Q&As
    • Bonus Alignment Tutorials
    • Private Facebook Group Access
    • Quarterly Masterclasses
    • 1-on-1 private chat support
    • Bonus: Membership welcome gift

    AUD $28.70/month

    (billed annually)
    Just 94 cents per day!

    You save $100

    YOUR SPECIAL OFFER:
    Free 7-Day Experience
    of the Full Program

    At zero cost. That’s right, get access to it ALL… all the Pilates workouts, Yoga classes, Meditations, the Merrybody Facebook Community, plus everything else for an ENTIRE week! You have 7 days to test drive everything…
    just click below to start free today.

    Act now, don’t miss this amazing offer!

    *Free for 7 days. Then your chosen membership plan
    will begin automatically. Cancel anytime. No contracts.

    100s On-demand
    Classes

    52+ New Yoga/Pilates
    Classes a Year

    5117+ classes streamed
    online

    3500+ people supported
    around the world

    347+ MerryPets get
    on the mat with
    their owners
    (not even joking).

    No hard-to-escape lock-in contracts

    We don’t want you to feel stuck in a
    long-term contract that’s impossible to get
    out of. You know, the kind that gyms make
    you sign… Cancel, pause or upgrade your
    MerryBody membership anytime.

    *See FAQs for full details.

    Our 100% ‘I feel Ahhh-mazing’
    Money-Back Guarantee

    We’re so sure that MerryBody will transform
    your body and mind, we guarantee it.

    Within the first 30 days of joining MerryBody
    Online Studio, if for any reason you don’t feel
    it brings you more joy, makes you enjoy exercising
    like you never have before and helps
    you love your body, you can cancel at any time
    and we will refund your money in full.

    *See FAQs for full details.

    Meet Your Teachers

    It’s no exaggeration to say Yoga and Pilates completely transformed our lives – and this inspired us to create MerryBody, so you can have the same incredible experience.

    We spent years and years trying all the diets and spending hours in the gym. But the real toxicity came from our intentions and mindsets behind these actions.

    We dieted to lose weight because we never thought we were good enough. We worked our butts off in the gym, because we didn’t accept what we saw in the mirror.

    But no matter how much weight we lost, then gained, then lost, then gained… we were never happy.

    Through our journey with Yoga, Pilates and Meditation we realised the only thing that truly mattered was how we felt about ourselves right NOW.
    And not when we lost a specific number of kgs or fitted into that dress.

    MerryBody will strengthen, lengthen and tone your body. It’s entirely
    movement driven by self-acceptance, self-respect and joy.

    When you join MerryBody you will be inspired to accept yourself and show your body the respect it’s always deserved.

    Oh, and by the way, we’re real, like you…

    There’s no Photoshop or image management around here.

    Every now and then you’ll see us stumble or take a bit of a fall in class, or our Yoga pants will ride up where they don’t belong. We choose to leave all these imperfections and slip ups in. It’s a real, authentic experience – what life is REALLY like.

    To us, the most important thing is embracing and celebrating who we are – and we want you to do the same.

    Always merrymaking, e + c

    Normally I start challenges and never get through them, but MerryBody is completely different. I was inspired, supported and motivated by Carla and Emma as well as the community. I felt like I was truly a part of something special, instead of just a number and even though it’s called Merry ‘Body’, my mind and soul also benefited so much from this experience. MerryBody is MAGIC!

    Kate MerryBody Member

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    >

    What if just a few weeks
    from now you could feel
    like your most authentic,
    healthy and loving self…

    Just one last thing…

    We used to think we didn’t deserve to love our bodies. That we were never good enough. And we couldn’t accept and be the real us.

    Looking back, this made us miss out on so many
    adventures, opportunities and, well, life in general.
    All the magic was stolen away…

    It’s only once you learn to accept yourself fully for who you are that life stops passing you by. That you no longer miss being a part of the exciting adventure that life is meant to be…

    No more turning down fun-filled social events, skipping sun-drenched beach sessions or hiding who you truly are.

    So, ask yourself… isn’t it time to be happy,
    accepting and feel at home in your body?

    If the answer’s a wholehearted “Yes”, then we’re excited to get to know you inside MerryBody…

    *Remember… it’s 100% FREE to start! Zero risk.
    Cancel anytime. What’s to lose? And what’s the best that could happen?!

    FAQS

    Once you have paid via credit card or PayPal, you’ll be emailed all the details to access the MerryBody Online Studio, this usually takes 10 minutes. Please check your spam, junk or important folder as it sometimes falls in there! If you still can’t find it, contact the MerryBody team here.

    Our 100% ‘I feel Ahhh-mazing’ Money-Back Guarantee

    We’re so sure that MerryBody will transform your body and mind, we guarantee it. Within the first 30 days of joining MerryBody Online Studio, if for any reason you don’t feel it brings you more joy, makes you enjoy exercising like you never have before and helps you love your body, you can cancel at any time and we will refund your money in full.

    To cancel, you simply need to email the team or use the live chat box. Cancelling your Monthly membership prevents your payment method from being charged in any future payment. For example, if you cancel anytime in January, you will not be charged in February. You’ll continue to be able to access and benefit from MerryBody Studio until the last day of your current month.

    The first time you login, please make sure you login from a new browser and window. If you’re still having trouble, please email the team or use the live chat box.

    We hear you – we really do. We know we’ve felt nervous about making an investment in our futures and trying new things! But think of it this way. You could easily spend hundreds even thousands of dollars on a gym membership and never actually go! MerryBody removes the resistance of going to the gym, as you can access the studio everywhere you go! Having weekly NEW classes will create the consistency you’ve been looking for. Consistency builds habits and huge momentum for a physical and mental transformation. Plus, imagine if you were able to finally feel confident and LOVE yourself again (or perhaps for the first time ever!), that’s priceless.

    Yes! All prices are in Australian Dollars. $37 per month or $28.70 per month (billed annually, you save $100!). When you join monthly, your payment will be deducted on the same day each month. When you join annually, your payment will be deducted on the same day every year.

    Carla is a qualified yoga teacher, completing her 250 hour teacher training and Yin Yoga Training. Emma is a qualified Pilates Mat instructor. Both ladies completed training at Essence of Living Academy with world-renowned trainer, Michelle Cassidy. Carla has continued her Yoga training with Creature Yoga, Byron Bay and Arhanta Yoga India. They also teach in real life at the Essence of Living studio each week on the Gold Coast. They’re committed to further their learning and this shines through every aspect of the MerryBody Studio.

    We’ve made everything really easy to access, with a simple password access to the entire studio which you’ll receive as soon as you join. And of course, if you ever get stuck you can get in touch via our 1-on-1 live chat support OR email the MerryBody team here.

    Our MerryBody classes are perfect for all levels of fitness and abilities. Whether you’re starting out or have practiced before we provide progression and regression options to ensure your workout is safe, fun and transformative!

    We always say there are plenty of options for exercise out there but there’s no MerryBody. We’ve designed the workout classes and meditations to specifically create confidence and more love toward yourself. PLUS, the classes tone, strengthen and lengthen the body, oh and they’re fun. So it’s a win win. The biggest difference about the MerryBody Studio is the focus on mindset transformation. Not only will your body feel amazing, but you’ll also learn to create a sense of fulfillment, joy, and contentment each and every day.

    Every Monday (AEST) a new class will be released. Unlike most subscriptions your classes never expire, you’ll have access to everything inside MerryBody for the length of your membership. A new meditation and monthly focus will be released every first Monday of the month and the quarterly masterclasses are added every 3 months.

    YES! This is why we do Yoga! We used to not be able to touch our toes when we bent over… and now we can, because we practised! Give it a try, you’ll be surprised.

    We recommend aiming for 2-5 MerryBody classes each week. Of course, if your body feels great go ahead and schedule in some more sessions! There is so much variety inside the Studio! Feel like a blissful stretch session? We got you covered. After a high-intensity Pilates booty burn… you’ll find it inside MerryBody Studio. Maybe you’re after both? Then you’ll love the fusion classes! Each week a new class is released, keeping you motivated and consistent with your practice. Yes! You’ll actually enJOY moving your body!

    All you need is an electronic device (computer, laptop, mobile or tablet) along with an internet connection! All classes and meditations can either be streamed using high-quality hosts to ensure the integrity of MerryBody videos and recordings are maintained OR natively downloaded onto your MerryBody App (here’s how to download). Yes! This means you can pre-download classes for when you have bad or no internet connection.

    Head over to this blog post to find out how to get MerryBody onto your TV.

    YES! All members are welcome to become MerryBody Advocates. Sign up here.

    You will be able to upgrade your MerryBody Membership from Monthly to Annual at any time. All you have to do is email us here and let us know and the team will arrange your upgrade!