FREE full length yoga class! Better Posture Flow!
Sit down too much? Maybe you drive a lot, or you’re always on your phone/computer? If this is you… chances are you suffer from back pain, neck pain and slouchy posture! Ugh!
We feel ya! That was us! Until we found ways to stretch and open the chest, shoulders and back.
Now, we want to share these with you… for FREE.
Sign up below and we’ll send you one of our full length MerryBody Yoga classes for FREE!
The class will arrive to you in the next hour, so keep an eye on your inbox!
GET YOUR FREE CLASS!
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Free Healthy Recipes
Hundreds of quick and delish recipes with simple steps to get you feeling your best! They’re all gluten, refined sugar, grain and (mostly) dairy free! Yum and fun!
Meet Emma and Carla!
Founders of The Merrymaker Sisters (and real life sisters), bliss followers, health coaches and Yoga/Pilates instructors.
We’re on a mission to merrymake over the world. AKA help you live a healthy, happy, magic filled life.
We reach over 250 000 people every month with our blog, book, app, programs and podcast.
Currently living on the Gold Coast, Australia, if we’re not at our laptops you’ll spot us at yoga/pilates, walking on the beach or at our local cafe drinking coffee and eating raw choc brownies. Yum!
#getmerry and become a Merrymaker Sister!
Make your healthy lifestyle fun and stress free with all the Merry recipes! Here’s the latest! Totally droolworthy.
Latest Blog Posts + Podcasts
Regular doses of positive mindset advice full of inspiration and clear action steps to help you create your best life possible. It doesn’t take much to make a change… it all starts with a teeny weeny step. What are you waiting for?!
#GetMerry is all about giving you the action steps you need to create healthier, happier, merrier days, weeks, months, years… lives. Each week we’ll bring you fun stories and ‘lessons’ plus the occasional EPIC guest to share the mic with us! Let’s Get Merry with it!
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“These girls are like a glitter bomb thrown in your face… but an awesome one.
“I love how the girls are so passionate about positivity, and their drive to help others find their bliss.”
“With an immeasurable zest for life it’s little wonder the Merrymakers are smashing every goal they set.”
Emily, More Gold Coast
Become a Certified Health Coach with the Institute for Integrative Nutrition
If you’ve been wanting to learn more about health, wellbeing and happiness, IIN is the place to start.
We studied here and for us, it was life changing.
Want those free 5 minute workouts?
We’re about to flip this exercise thing on it’s head. Our FREE 5 minute workouts are for EVERYBODY. It’s about fun. It’s about confidence. It’s about self-respect.