You Deserve To Feel

Amazing

and

at home

In Your Body...

Through the empowering combination of
Yoga, Pilates and Meditation, MerryBody
will totally change the way you workout –
AND how you feel about yourself.

The MerryBody Method is movement
driven by self-acceptance, self-respect
and above all else… joy.

Zero Risk. Cancel Anytime

You Deserve To Feel

Amazing

and

at home

In Your Body...

Through the empowering combination of
Yoga, Pilates and Meditation, Merrybody
will totally change the way you workout –
AND how you feel about yourself.

The MerryBody Method is movement
driven by self-acceptance, self-respect
and above all else… joy.

Zero Risk. Cancel Anytime

3500+

people
supported
around the world

347+

MerryPets
get on the mat
with their owners

95k+

classes
streamed
online

118k+

people
reached
every month

727k+

Get Merry
Podcast
Downloads

as featured in

merrymaker-assets-6
merrymaker-assets-7
merrymaker-assets-8
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merrymaker-assets-10

3500+

people
supported around
the world

MerryPets
get on the mat
with their owners

347+

95k

class stream
online

people
reached
every month

118k+

727k

Get Merry
Podcast
Downloads

Are you feeling tired of the up and down
roller coaster when it comes to your

health and fitness?

Somewhere along the way perhaps you
fell out of love with exercise, lost confidence
in yourself or you’ve spent far too long placing
everyone else’s needs above your own.

Imagine for a moment, instead of hating exercise,
you woke up every morning doing something
you love and starting each day with
enthusiasm, energy and excitement
(and finally doing something just for you).

When you learn to love exercise and accept yourself,
every aspect of your life improves. Work becomes
less stressful. Relationships become stronger
and more loving. Happiness spreads through
every part of life. And you discover levels
of energy you didn’t think possible without coffee
(we’re not even joking).

It’s time to develop a positive relationship
with your body that fills you with confidence and joy.

We know you’re ready to
finally feel at home again in your body
and you deserve to feel amazing…

We know you’re ready to finally feel at home again in your body
and you deserve to feel amazing…

MerryBody

ONLINE STUDIO

MerryBody ONLINE STUDIO

is the key to showing you how.

Zero Risk. Cancel Anytime

THE MerryBody DIFFERENCE

THE
MerryBody
DIFFERENCE

If you’re like us, you’ve probably
tried your fair share of workout programs,
7 day challenges or 21 day ‘lose fat’ bootcamps
(ugh, no thanks!).

And you either didn’t get the results you wanted.
Or they just didn’t make you feel good about yourself
and you knew in your gut they weren’t right for you.

Believe us, we get it. We have done ‘all of the things’
people try to do to hit a certain number on the scales.

What we want you to know is,
this journey you’re about to go on is different.

MerryBody ONLINE STUDIO

isn’t like any other program you’ve tried. Here’s why…

isn’t like any other program you’ve tried.
Here’s why…

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We don’t fixate
on the number
on the scales.

We don’t fixate on the number
on the scales.

merrymaker-assets-16

Or
obsess over
calories.

Or obsess over calories.

merrymaker-assets-16

And you’ll NEVER
see us posing for
before and after
photos.

And you’ll NEVER see us posing
for before and after photos.

That’s not us. Or what MerryBody Online Studio is about.

You (and your body) deserve better.

Are you ready for something truly different?

7 Day Free Trial. Zero Risk. Cancel Anytime.

INTRODUCING THE

MerryBody METHOD

Merrybody Online Studio gives you unlimited access to
Yoga, Pilates and Meditation Online Classes
for complete mind and body transformation.

It gives you all the classes, motivation and support
you need to finally feel at home in your body.
We’re focused on getting you results in a different way
that comes from a place of self-respect, self-acceptance
and above all else, joy.

This is the MerryBody Method.

We created it for AMAZING humans (that’s you!).

Are you ready to move your body,
find your joy and transform your relationship
with exercise – and yourself, forever?

And just so you know, it’s not about
being 100% ready right now.
It’s about being 100% determined
and open to embracing change,
even when you are up against fear,
doubt and uncertainty.

Because that’s when REAL change happens.

Ready to start your journey
and make that change?

Zero Risk. Cancel Anytime.

INTRODUCING THE

MerryBody METHOD

Merrybody Online Studio gives you unlimited access to
Yoga, Pilates and Meditation Online Classes
for complete mind and body transformation.

It gives you all the classes, motivation and support
you need to finally feel at home in your body.
We’re focused on getting you results in a different way
that comes from a place of self-respect, self-acceptance
and above all else, joy.

This is the MerryBody Method.

We created it for AMAZING humans (that’s you!).

Are you ready to move your body,
find your joy and transform your relationship
with exercise – and yourself, forever?

And just so you know, it’s not about
being 100% ready right now.
It’s about being 100% determined
and open to embracing change,
even when you are up against fear,
doubt and uncertainty.

Because that’s when REAL change happens.

Ready to start your journey
and make that change?

Zero Risk. Cancel Anytime.

This is not about “Before and After” Images.

It's About

"Before and
Ahhh...I Feel Amazing"

"Before and Ahhh...I Feel Amazing"

Hear from just some of the 1000+ amazing humans
who have found joy and acceptance through the MerryBody Method…

Hi! We're Emma and Carla...

The

MerryMaker

Sisters

(and yes,

we're real life sisters)

(and yes, we're real life sisters)

We have a sneaking suspicion we’ve been where you are now…

We spent years and years trying all the diets and spending hours in the gym.
But the real toxicity came from our intentions and mindsets behind these actions.

We dieted to lose weight because we never thought we were good enough.
We worked our butts off in the gym, because we didn’t accept what we saw in the mirror.

But no matter how much weight we lost, then gained,
then lost, then gained… we were never happy.

It wasn’t until we found Yoga and Pilates
that everything changed.

It’s no exaggeration to say that Yoga and Pilates
completely transformed our lives- and it inspired us
to create MerryBody, so you can have
the same incredible experience.

Whether it’s getting stronger, more flexible and toned
or finding more inner peace in daily life.
All of that is possible (and will happen)
if you commit to your MerryBody journey.

Take Your First Step With Free

ARTICLES, RECIPES & TRAINING

In this episode, we chat about the all or nothing mindset? Is it time to let it go? We vote… YES! Stuff we talked about…

Before we became Yoga and Pilates Instructers we were always under the impression that a workout had to go for at least one hour. Anything

space-quotes-merrymaker-sisters

This month, April 2021, inside MerryBody the collective theme is all about SPACE. Creating space. Enjoying space. Taking UP space. Space for purpose. Space for magic. Space for love. Space for stillness. Space for speaking up. Space for

We’re so excited to be back in your ears. We had a break, took some space and time to reflect, to get the creative juices

The other night I had the most delicious plate of carbonara, with no thoughts on carbs, calories or guilt. I know… it’s a miracle. Carbonara

cheerleader-merrymaker-sisters

How often are you your biggest cheerleader? How often are you your worst critic? Why does it seem easier to be proud of your best

Often we look externally to create strength, whether it’s fitness and exercise for the physical body or learning new skills. It’s easy to forget that

crispy-pork-belly-with-raspberry-apple-sauce-feature

We had a huge phase of cooking roast pork and pork belly. We were absolutely obsessed, our mission was to perfect the crackle. Maybe we

Born and bred Canberran sisters Emma and Carla Papas, the Merrymaker Sisters, have always had a passion for creating things that bring joy to people’s

287-the-magic-of-completely-sucking-merrymaker

As adults, we kind of stick to the things we’re good at and get out the habit of trying new things. It could be that

merry-sticks-feature

Call them Fruit and Bliss Ball Kebabs, call them Merry Sticks, whatever they are… they are delicious and fun. Perfect for a children’s (or adults)

Your cellulite is normal. Ours too. It’s time to accept our cellulite… instead of hating, shaming, and forever trying to hide it. The truth is,

Tune in to our

Get Merry Podcast

- It’s Just Like a Conversation With Your Best Friend

A weekly conversation between us, Emma and Carla,
sisters, best friends and business partners.

We don’t skip the struggles, you’ll laugh and walk away
feeling inspired with doable action steps to create more joy in your life.

Tune in and realise you’re not alone in the magical mess of your life.

In this episode, we chat about the all or nothing mindset? Is it time to let it go? We vote… YES! Stuff

We’re so excited to be back in your ears. We had a break, took some space and time to reflect, to get

287-the-magic-of-completely-sucking-merrymaker

As adults, we kind of stick to the things we’re good at and get out the habit of trying new things. It

286-get-more-organised-so-life-flows-better-merrybody

From last week’s episode how to calm your busy mind we chat more on the importance of organisation. And how it makes

When you have a busy mind, your whole body feels completely off and everything is disconnected. In this episode, we chat about

Inside our private MerryBody group, we often have Q+As. This week we took the chat here, to the Get Merry Podcast!  We

In this episode, we chat about the yogic philosophies in a real-world sense. In our opinions, these are the greatest teachings within

In this episode, we chat pivots and changing directions, in any area of your life, whether it be in business, career, relationships,

We’re really excited about this episode! We chat Bridgerton, the number 1 most-watched original Netflix series right now. Yes, we watched it

Welcome to the second episode of the Get Merry Podcast for 2021. A chat inspired by a conversation with an acquaintance who

We’re so excited to bring you the first episode of the Get Merry Podcast for 2021. Are you getting bombarded with new

Everyone’s excited to say goodbye to 2020. It has been a huge year and it’s going to be a year that no

OUR Promise TO YOU...

OUR Promise TO YOU...

OUR
Promise
TO YOU...

As we go on this journey together,
we promise you’ll rediscover a way to exercise
that’s incredibly fun, feels amazing and makes you
actually WANT to do it (seriously!).

It’s movement driven by self-acceptance, self-respect and joy
(you really don’t experience this anywhere else
in the fitness world!).

If you’re an amazing human
(yes – that’s you, say it with us now, I. Am. Amazing)
who needs a little guidance and support to learn
how to move your body, find your joy and transform
your relationship with exercise – and yourself, forever…

There’s only one thing you need to do…

as featured in

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