Strengthen, lengthen and tone your body is just 4 weeks.

MerryBody is a 4 week self paced program that combines Yoga, Pilates and body positive mindset to completely change the way you work out – AND how you feel about yourself.

Start your MerryBody transformation today!


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Free Healthy Recipes

Hundreds of quick and delish recipes with simple steps to get you feeling your best! They’re all gluten, refined sugar, grain and (mostly) dairy free! Yum and fun!

Meet Emma and Carla!

Founders of The Merrymaker Sisters (and real life sisters), bliss followers, health coaches and Yoga/Pilates instructors.

We’re on a mission to merrymake over the world. AKA help you live a healthy, happy, magic filled life. 

We reach over 250 000 people every month with our blog, book, app, programs and podcast.

Currently living on the Gold Coast, Australia, if we’re not at our laptops you’ll spot us at yoga/pilates, walking on the beach or at our local cafe drinking coffee and eating raw choc brownies. Yum!

#getmerry and become a Merrymaker Sister!


Latest Recipes

Make your healthy lifestyle fun and stress free with all the Merry recipes! Here’s the latest! Totally droolworthy.

Latest Blog Posts + Podcasts

Regular doses of positive mindset advice full of inspiration and clear action steps to help you create your best life possible. It doesn’t take much to make a change… it all starts with a teeny weeny step. What are you waiting for?!

#GetMerry Podcast

#GetMerry is all about giving you the action steps you need to create healthier, happier, merrier days, weeks, months, years… lives. Each week we’ll bring you fun stories and ‘lessons’ plus the occasional EPIC guest to share the mic with us! Let’s Get Merry with it!



“These girls are like a glitter bomb thrown in your face… but an awesome one.
Love them.”

Carly, Smaggle


“I love how the girls are so passionate about positivity, and their drive to help others find their bliss.”

Stacey, Veggiemama


“With an immeasurable zest for life it’s little wonder the Merrymakers are smashing every goal they set.”

Emily, More Gold Coast


Become a Certified Health Coach with the Institute for Integrative Nutrition

If you’ve been wanting to learn more about health, wellbeing and happiness, IIN is the place to start.

We studied here and for us, it was life changing.


Want those free 5 minute workouts?

We’re about to flip this exercise thing on it’s head. Our FREE 5 minute workouts are for EVERYBODY. It’s about fun. It’s about confidence. It’s about self-respect.