You Deserve To Feel

Amazing

and

at home

In Your Body...

Through the empowering combination of
Yoga, Pilates and Meditation, MerryBody
will totally change the way you workout –
AND how you feel about yourself.

The MerryBody Method is movement
driven by self-acceptance, self-respect
and above all else… joy.

Zero Risk. Cancel Anytime

You Deserve To Feel

Amazing

and

at home

In Your Body...

Through the empowering combination of
Yoga, Pilates and Meditation, Merrybody
will totally change the way you workout –
AND how you feel about yourself.

The MerryBody Method is movement
driven by self-acceptance, self-respect
and above all else… joy.

Zero Risk. Cancel Anytime

3500+

people
supported
around the world

347+

MerryPets
get on the mat
with their owners

95k+

classes
streamed
online

118k+

people
reached
every month

727k+

Get Merry
Podcast
Downloads

as featured in

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3500+

people
supported around
the world

MerryPets
get on the mat
with their owners

347+

95k

class stream
online

people
reached
every month

118k+

727k

Get Merry
Podcast
Downloads

Are you feeling tired of the up and down
roller coaster when it comes to your

health and fitness?

Somewhere along the way perhaps you
fell out of love with exercise, lost confidence
in yourself or you’ve spent far too long placing
everyone else’s needs above your own.

Imagine for a moment, instead of hating exercise,
you woke up every morning doing something
you love and starting each day with
enthusiasm, energy and excitement
(and finally doing something just for you).

When you learn to love exercise and accept yourself,
every aspect of your life improves. Work becomes
less stressful. Relationships become stronger
and more loving. Happiness spreads through
every part of life. And you discover levels
of energy you didn’t think possible without coffee
(we’re not even joking).

It’s time to develop a positive relationship
with your body that fills you with confidence and joy.

We know you’re ready to
finally feel at home again in your body
and you deserve to feel amazing…

We know you’re ready to finally feel at home again in your body
and you deserve to feel amazing…

MerryBody

ONLINE STUDIO

MerryBody ONLINE STUDIO

is the key to showing you how.

Zero Risk. Cancel Anytime

THE MerryBody DIFFERENCE

THE
MerryBody
DIFFERENCE

If you’re like us, you’ve probably
tried your fair share of workout programs,
7 day challenges or 21 day ‘lose fat’ bootcamps
(ugh, no thanks!).

And you either didn’t get the results you wanted.
Or they just didn’t make you feel good about yourself
and you knew in your gut they weren’t right for you.

Believe us, we get it. We have done ‘all of the things’
people try to do to hit a certain number on the scales.

What we want you to know is,
this journey you’re about to go on is different.

MerryBody ONLINE STUDIO

isn’t like any other program you’ve tried. Here’s why…

isn’t like any other program you’ve tried.
Here’s why…

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We don’t fixate
on the number
on the scales.

We don’t fixate on the number
on the scales.

merrymaker-assets-16

Or
obsess over
calories.

Or obsess over calories.

merrymaker-assets-16

And you’ll NEVER
see us posing for
before and after
photos.

And you’ll NEVER see us posing
for before and after photos.

That’s not us. Or what MerryBody Online Studio is about.

You (and your body) deserve better.

Are you ready for something truly different?

7 Day Free Trial. Zero Risk. Cancel Anytime.

INTRODUCING THE

MerryBody METHOD

Merrybody Online Studio gives you unlimited access to
Yoga, Pilates and Meditation Online Classes
for complete mind and body transformation.

It gives you all the classes, motivation and support
you need to finally feel at home in your body.
We’re focused on getting you results in a different way
that comes from a place of self-respect, self-acceptance
and above all else, joy.

This is the MerryBody Method.

We created it for AMAZING humans (that’s you!).

Are you ready to move your body,
find your joy and transform your relationship
with exercise – and yourself, forever?

And just so you know, it’s not about
being 100% ready right now.
It’s about being 100% determined
and open to embracing change,
even when you are up against fear,
doubt and uncertainty.

Because that’s when REAL change happens.

Ready to start your journey
and make that change?

Zero Risk. Cancel Anytime.

INTRODUCING THE

MerryBody METHOD

Merrybody Online Studio gives you unlimited access to
Yoga, Pilates and Meditation Online Classes
for complete mind and body transformation.

It gives you all the classes, motivation and support
you need to finally feel at home in your body.
We’re focused on getting you results in a different way
that comes from a place of self-respect, self-acceptance
and above all else, joy.

This is the MerryBody Method.

We created it for AMAZING humans (that’s you!).

Are you ready to move your body,
find your joy and transform your relationship
with exercise – and yourself, forever?

And just so you know, it’s not about
being 100% ready right now.
It’s about being 100% determined
and open to embracing change,
even when you are up against fear,
doubt and uncertainty.

Because that’s when REAL change happens.

Ready to start your journey
and make that change?

Zero Risk. Cancel Anytime.

This is not about “Before and After” Images.

It's About

"Before and
Ahhh...I Feel Amazing"

"Before and Ahhh...I Feel Amazing"

Hear from just some of the 1000+ amazing humans
who have found joy and acceptance through the MerryBody Method…

Hi! We're Emma and Carla...

The

MerryMaker

Sisters

(and yes,

we're real life sisters)

(and yes, we're real life sisters)

We have a sneaking suspicion we’ve been where you are now…

We spent years and years trying all the diets and spending hours in the gym.
But the real toxicity came from our intentions and mindsets behind these actions.

We dieted to lose weight because we never thought we were good enough.
We worked our butts off in the gym, because we didn’t accept what we saw in the mirror.

But no matter how much weight we lost, then gained,
then lost, then gained… we were never happy.

It wasn’t until we found Yoga and Pilates
that everything changed.

It’s no exaggeration to say that Yoga and Pilates
completely transformed our lives- and it inspired us
to create MerryBody, so you can have
the same incredible experience.

Whether it’s getting stronger, more flexible and toned
or finding more inner peace in daily life.
All of that is possible (and will happen)
if you commit to your MerryBody journey.

Take Your First Step With Free

ARTICLES, RECIPES & TRAINING

We skipped a podcast episode last week as we were in Canberra, once upon a time we would have been like “we’re failures” because we

In this episode, we chat about goals and (possibly) the reason why you’re not achieving your goals. We’ve been reading the book, The One Thing

“If you hear a voice within you say ‘you cannot paint,’ then by all means paint, and that voice will be silenced.” Vincent Van Gogh One

In this episode, we chat about the habits that lead to stronger self-esteem. The actions that build more confidence and help you to let go

We both used to let our low self-esteem, especially when it came to body image, rule our lives. Why is it that sometimes we can

Ahh yes, another Italian recipe, this time we made Tiramisu. We actually made 2 versions, one regular traditional Tiramisu and also a Gluten Free Tiramisu.

You see, MerryBody began with just us, Carla and Emma… but it has always been so much bigger than us. It felt bigger, it was

If you’re thinking that it’s too late for you to start the thing you really want to start, this episode is for you!  Maybe your

gluten-free-carrot-cake-with-coconut-sugar-feature

We’ve struggled with carrot cake recipes in the past so this Gluten Free Carrot Cake made with Coconut Sugar is cause for applause! It turned

We know it can be a real struggle to get your at home workout done some days. Because the couch is there. The housework is

So if you’ve been living under a rock or you’re kind of new around here you wouldn’t know that we (Emma and Carla) are actual

In this episode, we chat about decision making and how to be a good decision maker! In our opinions, this is an extremely useful habit

Tune in to our

Get Merry Podcast

- It’s Just Like a Conversation With Your Best Friend

A weekly conversation between us, Emma and Carla,
sisters, best friends and business partners.

We don’t skip the struggles, you’ll laugh and walk away
feeling inspired with doable action steps to create more joy in your life.

Tune in and realise you’re not alone in the magical mess of your life.

We skipped a podcast episode last week as we were in Canberra, once upon a time we would have been like “we’re

In this episode, we chat about goals and (possibly) the reason why you’re not achieving your goals. We’ve been reading the book,

In this episode, we chat about the habits that lead to stronger self-esteem. The actions that build more confidence and help you

If you’re thinking that it’s too late for you to start the thing you really want to start, this episode is for

In this episode, we chat about decision making and how to be a good decision maker! In our opinions, this is an

Every human has felt some form of self-doubt wherein every aspect of your life, you have that voice in your mind telling

In this episode, we chat about the all or nothing mindset? Is it time to let it go? We vote… YES! Stuff

We’re so excited to be back in your ears. We had a break, took some space and time to reflect, to get

287-the-magic-of-completely-sucking-merrymaker

As adults, we kind of stick to the things we’re good at and get out the habit of trying new things. It

286-get-more-organised-so-life-flows-better-merrybody

From last week’s episode how to calm your busy mind we chat more on the importance of organisation. And how it makes

When you have a busy mind, your whole body feels completely off and everything is disconnected. In this episode, we chat about

Inside our private MerryBody group, we often have Q+As. This week we took the chat here, to the Get Merry Podcast!  We

OUR Promise TO YOU...

OUR Promise TO YOU...

OUR
Promise
TO YOU...

As we go on this journey together,
we promise you’ll rediscover a way to exercise
that’s incredibly fun, feels amazing and makes you
actually WANT to do it (seriously!).

It’s movement driven by self-acceptance, self-respect and joy
(you really don’t experience this anywhere else
in the fitness world!).

If you’re an amazing human
(yes – that’s you, say it with us now, I. Am. Amazing)
who needs a little guidance and support to learn
how to move your body, find your joy and transform
your relationship with exercise – and yourself, forever…

There’s only one thing you need to do…

as featured in

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