FREE 5 MINUTE YOGA + PILATES WORKOUTS
Think you don’t have time to exercise? Na-uhh! We got you covered with our 5 minute workouts.
Over the next 8 days we’ll share (merry) Yoga and Pilates inspired sequences that will easily fit into your every day.
Yep, they’re quicker than a cup of coffee! Join for free and learn to move your body in a loving, FUN way.
SIGN UP HERE
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Free Healthy Recipes
Hundreds of quick and delish recipes with simple steps to get you feeling your best! They’re all gluten, refined sugar, grain and (mostly) dairy free! Yum and fun!
This is Emma and Carla…
Founders of The Merrymaker Sisters (and real life sisters!). Self-proclaimed bliss followers, Yoga/Pilates teachers and health coaches, they quit their full time government desk jobs in July 2014 to pursue their passion of bringing health and happiness to the lives of others.
Since then they’ve they’ve created the #1 mobile recipe App Get Merry, published the healthy cookbooks Make It Merry, and Get Merry, host the #GetMerry podcast as well as created MerryBody: an online Yoga, Pilates and Body Positive Studio.
Every year they help over 1.5 million women through their products and programs, with a mission to live in a world where women finally accept, love and respect their bodies.
These women are: Merrymaker Sisters and are apart of the global #GetMerry body positive movement, and yes… of course you’re invited!
Make your healthy lifestyle fun and stress free with all the Merry recipes! Here’s the latest! Totally droolworthy.
How to make celery juice in your Vitamix blender and 5 other things we’re doing differently this year.Jan 11, 2019
Gluten free, sugar free chocolate Christmas pudding recipe! For traditional pudding haters… and choccy lovers.Dec 18, 2018
Gluten free, refined sugar free gingerbread slice with salted caramel butter frostingDec 10, 2018
Latest Blog Posts + Podcasts
Regular doses of positive mindset advice full of inspiration and clear action steps to help you create your best life possible. It doesn’t take much to make a change… it all starts with a teeny weeny step. What are you waiting for?!
#GetMerry is all about giving you the action steps you need to create healthier, happier, merrier days, weeks, months, years… lives. Each week we’ll bring you fun stories and ‘lessons’ plus the occasional EPIC guest to share the mic with us! Let’s Get Merry with it!
SUBSCRIBE ON iTUNES
“These girls are like a glitter bomb thrown in your face… but an awesome one.
“I love how the girls are so passionate about positivity, and their drive to help others find their bliss.”
“With an immeasurable zest for life it’s little wonder the Merrymakers are smashing every goal they set.”
Emily, More Gold Coast
Become a Certified Health Coach with the Institute for Integrative Nutrition
If you’ve been wanting to learn more about health, wellbeing and happiness, IIN is the place to start.
We studied here and for us, it was life changing. Learn more and download the Info Kit below.
Want those free 5 minute workouts?
We’re about to flip this exercise thing on it’s head. Our FREE 5 minute workouts are for EVERYBODY. It’s about fun. It’s about confidence. It’s about self-respect.