Stronger, calmer and finally consistent with daily Yoga and Pilates.
All you need is 10-30 minutes and the MerryBody App!
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we will send you a Yoga and Pilates class…
You’ve tried the workout programs. The challenges. The “new year, new you” plans.
Some worked for a while. Some didn’t stick. Not because something is wrong with you but because they weren’t built for real life.
MerryBody is different. It’s Yoga and Pilates designed around your energy, your schedule and your goals.
MerryBody combines Yoga, Pilates and Meditation with the mindset work of self-acceptance, self-confidence and joy.
Every class is designed to help you feel stronger in your body, clearer in your mind, and more connected to yourself.
Whether you want more flexibility, more energy, a calmer mind or simply a way to move that actually sticks… this is your method.
Before MerryBody, I couldn't maintain my exercise as well as work full time and raise a family. Now, life with MerryBody has helped me find who I am. The Online Studio gives me the opportunity to move at my own pace and when I have the time.
MerryBody Member
I wanted to do classes in yoga and meditation but I didn't want to pay for a whole gym membership. MerryBody is a way to do that, and in a way that was body positive and non-judgemental. MerryBody has made me excited to exercise.
MerryBody Member
Before MerryBody I felt sluggish, suffered with anxiety and felt like I couldn't keep up with my kids. Now life is joyful, I have energy, I love my body for the strength it has and I feel more clarity. I feel more empowered.
MerryBody Member
Before MerryBody, I couldn't maintain my exercise as well as work full time and raise a family. Now, life with MerryBody has helped me find who I am. The Online Studio gives me the opportunity to move at my own pace and when I have the time.
MerryBody Member
I wanted to do classes in yoga and meditation but I didn't want to pay for a whole gym membership. MerryBody is a way to do that, and in a way that was body positive and non-judgemental. MerryBody has made me excited to exercise.
MerryBody Member
Before MerryBody I felt sluggish, suffered with anxiety and felt like I couldn't keep up with my kids. Now life is joyful, I have energy, I love my body for the strength it has and I feel more clarity. I feel more empowered.
MerryBody Member
EXPLORE THE LATEST ARTICLES, PODCASTS, RECIPES AND TRAINING
As we go on this journey together, we promise you’ll rediscover a way to move your body that’s enjoyable and makes you actually WANT to show up (seriously!).
This is movement that helps you feel good: in your body, in your mind and in your life.
If you’re ready to feel stronger, calmer, and finally consistent with daily Yoga and Pilates you can do at home…
There’s only one thing you need to do…
