This Get Merry podcast episode is brought to you by Les Mills instructor training. We are currently doing our BodyPump training and it’s been such an amazing journey so far. We can’t wait to share more with you.
During this episode, we discuss the topic of acceptance, is it the key to overcoming all of life’s obstacles?
Stuff we talked about…
- The power of acceptance, the practice will help you with your negative body image.
- Actually, acceptance can help you move through EVERY obstacle.
- Daily mantras for acceptance, what we like to use.
- Acceptance is freedom. Ahhh, we can not get over how amazing this practice is. It changed our lives.
We had so much fun during this episode!
Let us know if you get any AHAs from listening.
Find all the Get Merry episodes on iTunes and Stitcher for Androids. Plus we are on Spotify over HERE!
Always merrymaking,
Emma + Carla