Anne Lamott shares her 12 Truths From Life And Writing
I’ve heard Anne Lamott speak on several podcasts but have never read any of her writing… I stumbled across her TED Talk,
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Latest Blog Posts
426: Carla had a baby, plus a chat about doing hard things
We are super excited to be back recording this episode after Carla had a baby (9 weeks ago). Keep an eye out
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425: How to Be Unbothered with Being Unliked
In this episode, we chat about people-pleasing and the idea that not everyone is going to like you. How do you deal
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424: Where to Teach After Yoga Teacher Training
This episode is part of our Yoga Teacher Series, we chat ideas and opportunities you can take to kickstart your Yoga teaching
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423: Unexpected Lessons from Yoga Teacher Training
This episode is part of our Yoga Teacher Series, we reflect on our conversations with our trainees from the 2024 cohort of
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422: Are These the Secrets to Business Longevity?
We received a lovely compliment: “I love the way you do business.” This episode is inspired by those kind words. This is
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Best Ever Healthy Chocolate Smoothie Bowl
Carla sent me a photo of her smoothie bowl, I called it the best ever healthy chocolate smoothie bowl and I thought,
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421: Overcome the Fear of Teaching Yoga
Time to go behind the scenes of what it’s like to be a Yoga Teacher, we talk about the things you need
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Overcome Negative Thoughts with Daily 10-Minute Practice
I want to begin by saying that having negative thoughts isn’t ‘bad’. It’s completely normal and it certainly won’t doom your life.
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