change-your-mindset

161: once you change your mindset EVERYTHING will change

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This Get Merry Podcast episode is brought to you by Les Mills. If you’ve never tried a BodyPump class you should definitely check them out!

During this episode, we chat about mindset and the power of changing our mindset. You see, we are proof that if you change your mindset the whole direction of your life will change. 

Stuff we talked about…

  • how we’ve changed our mindsets about body image, money, relationships, career! 
  • thoughts turn into your reality. 
  • the magic of adding consciousness and awareness to our thoughts.
  • we give you a sneak peek of one of the MerryEats mindset sessions, they are so good! Like a mini pep talk!
  • how to change your mindset.

We’d love you to let us know what you thought of the mini mindset session. Email us or message us on social media and be sure to let us know what Get Merry episodes you LOVE!

Sending you so much love, always!

If you’re new to the show be sure to check out all the episodes on iTunes and Stitcher for Androids. Plus we are on Spotify over HERE!

Always merrymaking,

Emma + Carla

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