164: how to be ‘ok’ when life doesn’t go according to plan


This Get Merry Podcast episode is brought to you by Les Mills! You can read more about our BodyPump Training here!

Imagine if you could be ‘ok’ with how everything turned out… or how everything DIDN’T go to plan? Imagine if instead of fighting against all the things life throws at us, we just decided to go with the flow and see where life takes us?

This is the question we tackle on episode 164 on the Get Merry Show… how to be ‘ok’ when life doesn’t go according to plan. 

Stuff we talked about…

  • how to set goals in a way to make sure we’re not setting ourselves up for disappointment.
  • why detachment is the most important lesson when it comes to dreaming big, setting huge goals etc.
  • how to go with the flow of life and be ok when things turn in a complete different direction. 

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Always merrymaking,

Emma + Carla

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