merrybody-meditation

296: Embody Guided Meditation (seriously go to bliss town in 9 minutes)

Embody Meditation will guide you inward to feel every inch of your body and become completely present. A few moments to fully embody this amazing vessel that is your home. 

Find a comfy seat, close the eyes and let’s welcome in a MerryMind

 

This guided meditation is from our MerryBody Online Studio… where there are 300+ Yoga, Pilates and Meditation sessions for you to dive into right now! Learn more at themerrymakersisters.com/merrybody

Always merrymaking,

Emma + Carla

MERRYBODY

Move your body, find your joy,
and reignite your love for life.

MerryBody

Move your body, find your joy,
and reignite your love for life.

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