Embody Meditation will guide you inward to feel every inch of your body and become completely present. A few moments to fully embody this amazing vessel that is your home.
Find a comfy seat, close the eyes and let’s welcome in a MerryMind.
This guided meditation is from our MerryBody Online Studio… where there are 300+ Yoga, Pilates and Meditation sessions for you to dive into right now! Learn more at themerrymakersisters.com/merrybody
Emma + Carla