5 Day Yoga & Pilates


Day 3:

Quick All 4'S

Are you ready to get your booty burning? Quick All 4’s Pilates is a seriously effective combination of movement that will strengthen your booty, back, arms and core. Remember, focus on length and control!

Once you’ve done the class,
snap a pic and share it to your IG stories!

Tag @themerrymakersisters
so we can reshare it!
See you on the mat!

Always Merrymaking,


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