5 Day Yoga & Pilates

Challenge

Day 4:

Fast Flow Yoga

Get ready for Fast Flow Yoga! 8 minutes of flowing movement to get you feeling all kinds of warm from the inside out. You’ll build strength, coordination and flexibility.

Once you’ve done the class,
snap a pic and share it to your IG stories!

Tag @themerrymakersisters
so we can reshare it!
See you on the mat!

Always Merrymaking,

E+C