5 Day Yoga & Pilates

Challenge

Day 5:

Strong Back Pilates

Strong Back Pilates is 10 minutes of power to work the back of your body, all of your postural muscles are switching on! Once it’s over you’ll feel like you’re standing taller with your heart wide open.

Once you’ve done the class,
snap a pic and share it to your IG stories!

Tag @themerrymakersisters
so we can reshare it!
See you on the mat!

Always Merrymaking,

E+C