Paleo ‘Potato’ and Leek Soup Recipe.

paleo cauliflower leek soup

We love our paleo ‘potato’ cauli-leek soup because it boosts our immunity and warms our tummies! We chose not to eat white potato due to the high starch content plus they a very high in carbohydrates. This is a personal choice for us as we’ve come to realise feel best on high fat, low carbs diets… unless we do a MASSIVE workout!! Ahh love this soup!

Always merrymaking,

Emma + Carla

paleo potato and leek soup.
Serves 6
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
stuff you need
  1. 2 leeks, chopped
  2. 1 clove garlic chopped
  3. 1 cauliflower head, chopped into florets
  4. 4 rashers of bacon, diced
  5. coconut oil for pan
  6. 1 litre of water
  7. 1 cup of unsweetened almond milk
  8. salt + pepper for seasoning
  9. chives to garnish, chopped
now what
  1. Heat coconut oil in large saucepan.
  2. Sauté leeks and bacon till soft.
  3. Add cauliflower, stir till combined.
  4. Add water slowly, depending on how big the cauliflower is, you may need a little less or more.
  5. Add almond milk.
  6. Season with salt n pepper.
  7. Bring to the boil and then turn heat down and allow the soup to simmer until the cauliflower is soft.
  8. Use a stick blender to puree the soup.
  9. Season with extra salt n pepper if required.
  10. Garnish with fresh chives.
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