193: joy is a decision, a really brave one | 5 minute pep talk


Right now we’re living in a world where us humans are the most stressed out we’ve ever been.

Life is busy. Frantic. Overwhelming.

Which means it’s even more important to create moments of joy in your everyday life. After all, it’s in the small everyday moments that we create the life.

Soul words of the week…

“Joy is a decision, a really brave one, about how you are going to respond to life.” – Wess Stafford

Get more motivation from all of our other episodes on iTunes and Stitcher for Androids. And Spotify over HERE! 

Always merrymaking,

Emma + Carla

Photo by Brandon Lopez on Unsplash

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