Find Your Balance: A 2 Week Reset For Body, Mind and Motivation.

Life is full of highs, lows and unexpected changes. It’s easy for your fitness routine to slip away. Whether you’ve lost your motivation or life changes have made it impossible to attend in-person classes, it’s never too late to reset.

During our 2 Week Program experience daily Yoga, Pilates and Meditation to rebuild strength, enhance flexibility and create calm and focus. Join us and take the first step towards your reset.

THE MERRYBODY METHOD:

Doable movement that you’ll actually look forward to.

As seen in:

YOUR RESET BEGINS ON THE 30 SEPTEMBER

The secret to your success: keep it simple. Instead of chasing the latest trends, we’re inviting you to focus on just 14 days. Commit to 14 days of daily movement and meditation, all from the comfort of your own home.

Join the 2 Week Program with an easy one-off payment

No subscription.

Your first 7 days are free

$47 AUD

ONE-OFF PAYMENT

YOUR RESET BEGINS ON 30 SEPTEMBER!

The secret to your success: keep it simple. Instead of chasing the latest trends, we’re inviting you to focus on just 14 days. Commit to 14 days of daily movement and meditation, all from the comfort of your own home.

Join the 2 Week Program with an easy one-off payment.

No subscription!

$47 AUD

ONE-OFF PAYMENT

This 2 Week Program is for you if...

You've lost all motivation to exercise, you know it's good for you but you don't know where to begin...

You’re tired of feeling stuck and the thought of getting back into any kind of routine feels overwhelming. That’s why we’ve created a simple, manageable 2 Week Program to help you find your flow again, one step at a time.

Or maybe your life has shifted and suddenlyyou find it impossible to make it to in person classes...

 

Life can change in an instant, if you’re in that change right now, we know you’re struggling to find time for the things that matter. But with our 2 Week Program, you can still prioritise your wellbeing from the comfort of your own home, whenever it suits you. 

Or maybe you simply want more Yoga, Pilates and Meditation (well, we definitely have you covered!).

MerryBody classes have enabled me to work out even when I have no spare minutes in the day. The added benefit is that I feel good about myself thanks to the repetitive and constant positive affirmations provided in the classes, which I then replay in my head. This is something that everyone can benefit from and definitely needs more of! - Rachel

2 Weeks of Daily Yoga, Pilates and Meditation. Complete it all in under 30 minutes a day.

We help you take away the excuses with simple, effective practices that fit seamlessly into your busy life. All you need is an internet connection and a little bit of space!

In less than half an hour a day...

watch how quickly you start feeling stronger, calmer, more energised and vibrant with these life-changing practices. 

YOGA: reconnect with your body and mind. Bring balance and flexibility to your life.

PILATES: move with control. A total body workout experience to create strength and tone.

MEDITATION: create calm and clarity. Learn to still your mind to set a peaceful energy for the rest of your day.

The MerryBody Method isn't just about stretching, bending and getting strong... it's about reconnecting with yourself. It's doable movement and meditation that you'll actually love.

When You Join The MerryBody Program Prepare For…

Unrestricted Access to the 2 Week Program

The Program includes daily guided Yoga, Pilates and Meditation classes, that get you feeling motivated and accomplished. Better moods here you come! Access the Program from any device, wherever you are, whenever you want. 

Enjoy 3 Months of Ongoing Access to the Program

You’re going to find classes you absolutely LOVE during this Program. For 3 months you’ll be able to go back again and again to enjoy the bliss, the burn and the calm!

Daily Motivation That Won't Annoy You!

Receive daily emails that will inspire you, not irritate. Each message is filled with practical action steps, words of encouragement and a splash of non-annoying positivity to keep you on track. Every day you will feel a boost of motivation that is perfectly timed to support you throughout the 14 day journey.

For just $47, we will guide you to reset your body and mind with our 2 Week Yoga, Pilates and Meditation Program...

"With recent changes in life I had to end my membership at my local Yoga Studio. I am so glad I signed up for MerryBody. I really didn't think I would stick to online Yoga classes. But I have! And it's even easier to fit in my schedule than the studio classes. It has made it all so affordable and enjoyable. It's online but you feel supported." - Tara

I hated exercise before MerryBody. It was boring and I always counted down the minutes. I don't do MerryBody to get the exercise in - I do MerryBody to make me feel good! I've never stuck to a program this long in my whole life. I cannot reccommend it enough.

Haley

I've never come across an exercise program that is so positive for my mental health. I have consistently showed up to my Yoga mat since November last year, there's always a class I can fit into my schedule. I exercise now because it feels good and I feel amazing afterwards.

Bec

I have been doing Yoga with these amazing and inspiring sisters for nearly 2 years. With Yoga, Pilates, Barre, Meditation and all the positive vibes you could ask for, movement has never been so fun and accessible. Moving and being able to tune into the positive body image messages that the girls live and breathe makes me feel like I've found a community where I'm comfortable, and 100% able to be myself.

Lorissa

Meet Your Yoga and Pilates Teachers, Emma and Carla

Our love for Yoga, Pilates and Meditation runs deep into our bones (we did our first classes with our Mum when we were just 13 and 15!).  Now 20 years later, these practices have completely shifted our lives. 

Everyday they help us reconnect with our bodies and minds in ways we never thought possible.

This is why we created our 2 Week MerryBody Program, to make it easy to share these practices with you.

We know life can get overwhelming and finding the time or motivation to exercise often feels impossible.

Whether all motivation just seems to have gone out the window for you, or life’s recent changes have made it hard to prioritise yourself—like Carla, who’s just had a baby and is struggling to find time to workout—this Program is here to make it easy for you to get back on track.

It’s here to help you pause and press: RESET.

Our 2 Week Program is designed to fit effortlessly into your busy life.

In under 30 minutes a day, you’ll experience the same power of Yoga, Pilates, and Meditation that we did all those years ago (and still do every day!).

This isn’t about pushing yourself to the brink, it’s about nurturing yourself with movement and mindfulness that feels good.

In just 14 days, yes, just 2 weeks… you’ll notice a shift. Expect more energy, more clarity and a deeper connection to yourself.

It’s not just about making it through the two weeks, it’s about creating habits that last a lifetime.

We can’t wait to see how this Program fits into your life and brings positive change, just as it did for us.

We’re ready (if you are) to take this journey together. 

FAQs

FREQUENTLY ASKED QUESTIONS

Once you have paid via credit card or PayPal, you’ll be emailed all the details regarding the Program. This usually takes 5 minutes. Please check your spam, junk or important folder as it sometimes falls in there! If you still can’t find it, contact the MerryBody team here. 

This email will contain all the information you need in order to begin the Program. 

Yes! All prices are in Australian Dollars. The Program costs $47 AUD (this is about $30 USD). It’s just a simple one-off payment. 

Carla is a qualified yoga teacher (E-RYT500), completing her 500 hour Yoga Teacher Training and Yin Yoga Training, as well as multiple Meditation training. Emma is a qualified Pilates Mat and Barre instructor as well as qualified Yoga Teacher (thanks to MerryBody Yoga Teacher Training). Both ladies completed training at Essence of Living Academy with trainer, Michelle Cassidy. Carla has continued her Yoga training with Creature Yoga Byron Bay, Ritual Yoga and Pilates Palm Beach, and Arhanta Yoga India. They’re committed to further their learning and this shines through every aspect of MerryBody.

We’ve made everything really easy to access by using the Kajabi platform. The Program will be accessible on Desktop and App through the Kajabi App. 

Our MerryBody classes are perfect for all levels of fitness and abilities. Whether you’re starting out or have practised before, we provide progression and regression options to ensure your workout is safe, fun and rejuvenating!

YES! This is why we do Yoga! We used to not be able to touch our toes when we bent over… and now we can, because we practised! Give it a try, you’ll be surprised.

All you need is your mobile, tablet or Desktop and an internet connection! You will receive login details to the Program the day before you start. The Program is built on the Kajabi platform which makes it really easy to stream your classes and meditations. 

If you’re a current MerryBody Member, there’s no need to join. All of the classes are available inside your MerryBody App. 

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