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134: how to stop caring about what others think and say about you

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How often do you worry about what others think about you? Does it stop you from doing stuff? Does it impact your behaviour? Does it stop you living your truth? Does it stop you living your life? 

What about when people actually start talking about you? What the heck do you do in these situations? How can you move through this in an easier way?

During this Get Merry podcast we discuss this topic. We also give some pretty good tips too. 

 

Tune in, then let us know what you think! Send us a message on social media, share your biggest takeaway. 

Stuff we talked about…

  • when we worry about what others think of us it’s actually self-judgement. It’s all made up in our own heads… whatever we are worried about other people thinking, we are actually thinking. So what is the real issue?
  • when people say stuff about others it is only but a projection of their own inner world.  
  • whatever people say about you… it’s none of your business. 
  • so much more…. and of course we have our own aha moments. 

If you loved this episode check out the other Get Merry podcast episodes! Find them on iTunes and Stitcher for Androids. Also, we are on Spotify over HERE!

Also if you really love our podcast please rate, review and share with all your people! 

Always merrymaking,

Emma + Carla

Photo by Riccardo Mion on Unsplash

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