Eating Fat Is Healthy! Yes! Eating Fat Is Healthy!

EAT THE FAT! Fat is totally where it’s at! This can be a hard thing to read if you’re still living under the ‘low fat’ rock! But eating fat is healthy!  Oh and did you hear that dietary cholesterol DOES NOT affect blood cholesterol*? Ya-huh. And that the old school food pyramid* was NEVER ever …

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