126: what’s making you so unhappy?


This episode is brought you by our podcast partner GoodnessMe Box. The best bit is that you can get $10 off your first box! Just use the code: MERRY when you checkout. It’s an awesome box filled with the latest health and wellbeing products! This month there was so much goodness… like peanut butter and natural tinted lip balm.

In this episode, we talked about the reasons why we might be unhappy and also how to get happy again. 

Stuff we talked about…

  • the feeling of boredom and dullness… which is unhappiness.
  • how to not feel this unhappy feeling.
  • gratitude.
  • the magic of being present. This is life!
  • detachment and attachment.
  • so much more… we have our own aha moments live in the episode!  

Also… you can subscribe to the Get Merry podcast so you never ever miss an episode! Here are the links to iTunes and Stitcher for Androids. Wooohooooo! PLUS we are on Spotify over HERE!

Always merrymaking,

Emma + Carla 

Scroll to Top