Each month we select a theme inside the MerryBody App and this month the theme is FLOW. It’s such a core teaching within Yoga, it features heavily inside our Yoga Teacher Training Course. It’s about letting go of attachments and expectations. It’s about understanding that when we grasp and attach to ideas we can create unnecessary suffering in life.
Flow is the idea that when we let go and surrender, there is less suffering.
Take a read of these quotes and be inspired to flow.
28 Best Quotes to Inspire you to Flow
“You’re thinking too much, just let it flow.” — E. Paluszak
“Abundance is a flow of energy through you.” — Steve Rother
“Those who flow as life flows know they need no other force.” — Lao Tzu
“Life is like a river. The way of life is to flow with the current. To turn against it takes effort but the current will carry you if you let it. Float with joy and ease.” — Anonymous
“Everything is temporary. Emotions, thoughts, people, and scenery. Do not become attached. Just flow with it.” — Anonymous
“Let it come. Let it go. Let it flow.” — Anonymous
“Be still like a mountain and flow like a great river.” — Lao Tzu
“Going with the flow is responding to cues from the universe. When you go with the flow, you’re surfing life force. It’s about wakeful trust and total collaboration with what’s showing up for you.” — Danielle LaPorte
“Unleash your creative energy and let it flow. Relish the possibilities.” — Nita Leland
“The idea is that flowing water never goes stale, so just keep on flowing.” — Bruce Lee
“Life is a flow of love.” — Harbhaj
“When you are grateful – when you can see what you have – you unlock blessings to flow in your life.” — Suze Orman
“Surrender to the flow.” — Mike Gordon
“Being in the flow means being aware that the river of life is flowing to us at every moment. Being in the flow means accepting whatever comes and putting it to good use, before passing it on. Going with the flow means allowing whatever comes to move on freely, without holding on in any way.” — Anonymous
“Keep your thoughts positive and flow with life.” — Anonymous
“Let’s make things exist and then judge later. Don’t cancel the process of creativity too early: Let it flow.” — Ross Lovegrove
“Life is so much easier when I allow myself to be myself and go with the flow. Whatever that looks like on a given day. If I can get quiet enough to truly check in with myself, I usually end up on the right track.” — Taylor Schilling
“The idea flow from the human spirit is absolutely unlimited. All you have to do is tap into that well.” — Jack Welch
“Just let your love flow like a mountain stream And let your love grow.” — Lawrence Eugene Williams
“Not everything will go as you expect in your life. This is why you need to drop expectations, and go with the flow of life.” — Leon Brown
“What do I want? is your question. And what you want is always changing with the flow. So go with the flow.” — Leonard Jacobson
“There is force in the universe, which, if we permit it, will flow through us and produce miraculous results.” — Mahatma Gandhi
“I trust the flow of life.” — Marketa Irglova
“Flow with whatever may happen and let your mind be free.” — Zhuangzi
“Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.” — Bruce Lee
“The quality of the imagination is to flow and not to freeze.” — Ralph Waldo Emerson
“Between the banks of pain and pleasure the river of life flows. It is only when the mind refuses to flow with life, and gets stuck at the banks, that it becomes a problem.” — Sri Nisargadatta Maharaj
“The present moment is a conspiracy of the total universe.
To resist it is to resist the universe.
Let go and flow.” — Deepak Chopra