Is judgement actually just insecurity? When you put someone else down, out loud or in your mind, is it just a reflection of your insecurities? We chat about this and so much more! Tune in!
This is what we spoke about during the episode
- Is it human nature to be judgmental? Is all judgement rude? Discussions!
- In our previous episode 258: Negative body image, interview with clinical psychologist Miriam Emad, Miriam talked about how we label things based on past experiences and put them into boxes within our brain.
- Is judgement a necessary survival tool?
- Awareness of who you’re hurting (including yourself).
If you want to try something new, our upcoming 200 hours yoga teacher training program is for you.
Download our FREE Self Care Checklist and you’ll find 50 brand new ideas to practice self-care.
Check out all the Get Merry Podcast episodes on iTunes and Overcast and Stitcher for Androids. Plus we are on Spotify over HERE! If you loved this episode, if you love this podcast, we would appreciate you leaving us a review on whatever podcast app you’re listening to.
Emma + Carla