paleo-five-minute-chocolate-mousse

5 Minute Paleo Chocolate Mousse Recipe.

This is the perfect paleo sweet treat recipe when you need (aka want) a sweet treat fast!  It’s our all time favourite 5 minute paleo chocolate mousse! It’s also the perfect recipe to use instead of ice cream! Mmm we imagine it would be pretty amazing served with our paleo choc brownies or even our choc ganache cake. OH. MY. YUM!

Always merrymaking,

Emma + Carla

P.s we highly recommend you keep the ingredients for our 5 minute paleo chocolate mousse in your cupboard on standby for emergencies! Paleo-prepared or what?!

 

paleo-five-minute-chocolate-mousse

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5 minute paleo chocolate mousse
Serves 4
Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
STUFF YOU NEED
  1. 1 cup raw cashews
  2. 1 cup frozen berries (or any frozen fruit)
  3. 1/4 cup full fat coconut milk
  4. 1/4 cup raw cacao powder
  5. 3 tbs. coconut oil
  6. 2 tsp. stevia (or natural sweetener of choice)
  7. 1 tsp. 100% vanilla extract
NOW WHAT
  1. Place all of the ingredients (except the berries) in to your blender or food processor (we use our Vitamix).
  2. Whiz for 3 minutes or until super smooth.
  3. Now add your frozen berries and whiz for another minute. It will start to instantly turn in to this amazing choccy frozen mousse!
  4. Serve with grated paleo choccy and coconut chips!
Merrymaker Sisters | MerryBody Online Studio: Unlimited Yoga, Pilates and Meditation https://themerrymakersisters.com/

Comments 18

  1. Just a warning on Stevia, it is highly processed and usually relies on a lot of chemicals to extract the stevia and turn it into something that is useable. Often the Stevia products contain very little Stevia and lots of artificial sweetener.

  2. Post
    Author

    Hi Rebecca! Thanks for your comment. Through our paleo journey and as we learn more, we have decreased our stevia intake. We look at older recipes and can easily see our ‘sweet treat taste’ transition! We have even been playing with zero natural sweetener and loving the recipes! We always say that everyone is different and to do what works for you and what makes you feel right. This goes down to the paleo-ok sweeteners.

  3. I can’t eat cashews and pistachio’s, but I can eat other nuts. Is there an alternative to cashews that you would recommend?

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    Hi Karen! We have actually gone off stevia too! We’d recommend adding a little raw honey. If you are watching your fructose levels and not strict paleo give rice malt syrup a try. Add the sweetener little by little to ensure you don’t add too much! 🙂 e + c

  6. Hey E & A, how come even though I select to print the photo it doesn’t print? It shows up in the print preview 🙁

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  8. Pingback: 30 Of The Best Paleo Chocolate Recipes Ever!

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    Hi Leanne, we have never tried light coconut milk but it probably will work 🙂 NOPE… the frozen berries freeze it up to create a mousse YUM!

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  12. You can get stevia that doesn’t have all the other crap in it.. Just 100% Stevia. I personally sweeten stuff with maple syrup if at all but stevia comes in handy for baking.

    You get the pure stuff from health food shops. It is pricey but a little bit goes a long way

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  14. Pingback: 39 of the best paleo chocolate recipes ever! — PALEO? NO PROBLEM!

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