92-jema-lee

92: The liver detoxing episode with Wellsome Jema Lee

Today we chat with the amazing Wellsome Jema Lee and we ask her ALL the questions on why and how to cleanse your liver. Seriously yay for liver detoxing!

It’s bloody interesting and ridiculously important. The best thing is that all the action steps Jema gives are super dooper easy. 

This is the stuff we talk about:

    • How the liver works.
    • Why we need to cleanse the liver.
    • The symptoms of an unhealthy liver.
    • How to cleanse your liver (super dooper easy steps).

Merrymaker mantra of the week: every day I am balanced, cleansed and in harmony with my body. 

Oh that sounds nice… do the liver detoxing and cleansing steps and you’ll totally feel this yah!

Join the 14 day challenge! Jema is doing a ‘How to Make Your Skin Glow’ masterclass!

If you’re keen to join our Get Merry Challenge fun, we’re ready to welcome you in! It’s 14 days of meal plans, brand new recipes, shopping lists, tips and expert masterclasses, and yes, Jema is back to talk all things glowing skin from the inside out. If you need some kick up butt motivation or want to start your healthy eating journey, then this is for you! Grab your spot here for $39!

Links to Jem Jem… follow her everywhere!

Jema’s website
Jema’s Instagram

Take a listen to the episode and share with anyone you know who needs to hear more on this topic. You probably know someone who needs a good liver detoxing (hehe).

Remember you can subscribe to the Get Merry podcast on your podcast app. Here are the links to iTunes and Stitcher for Androids. That way you stay up to date with all the episodes! YAY! 

Always merrymaking,

Emma + Carla

MERRYBODY

Move your body, find your joy,
and reignite your love for life.

MerryBody

Move your body, find your joy,
and reignite your love for life.