This is NOT your regular New Years Challenge. And MerryBody Yoga and Pilates classes are not your regular Yoga and Pilates classes!
We’re not for everyone… but maybe we are for YOU?
If you’re sick of being bombarded with detox cleanses, bikini body shreds, booty gain goals and calorie counting calculators we are going to have a good guess that we and MerryBody are for you.
We’re starting off the Year with one of our amazing 21 Day Challenges. Because daily movement, daily exercise (that you enjoy!) will set your 2022 off with fresh feelings of confidence and rejuvenation.
This 21 Day Challenge is different, in a good way (if you’re ready, sign up here).
On 17 January join us for the 21 Day I’m Already Amazing Challenge. It’s 21 days of online daily Yoga, Pilates and Meditation classes to help you feel confident inside and out.
It’s the combination of movement and mindset.
During the 21 Day Challenge, you’ll experience the MerryBody Method. We combine physical movement with the mindset work of self-belief, body confidence, and self-acceptance. Why? Because we’ve personally had enough of the thin obsessed world of fitness. We’re sick of diet culture. This focus, this culture led us to create extremely unhealthy relationships with our bodies. It led to eating disorders, it led to food restrictions, it led to unhappiness.
MerryBody is about creating a healthy, consistent movement practice. It’s about finding a way to exercise that you LOVE! It’s about accepting and celebrating your body NOW. Your amazing body taking you on the journey called life.
It’s a workout that makes you feel good about yourself.
It’s a workout that makes you quickly realise: “I’m already amazing!”.
It’s a workout that will improve your strength, fitness, flexibility and more. But we do it without the obsession of weight loss, without the 100% focus on external goals alone.
The 21 Day I’m Already Amazing Challenge is the perfect balance of online Yoga, Pilates and Meditation classes you can enjoy wherever you are, whenever you want.
Usually, these Challenges are exclusive to our MerryBody Members… but for the first time ever you can join with a one-off payment of just $59! No lock-in contracts, no subscription required.
The Challenge starts 17 January. You do not want to miss this.
You can join over here!
We can not wait! Get ready for daily online Yoga, Pilates and Meditation. Get ready to feel amazing!
Always merrymaking,
Emma + Carla