Fruit and Bliss Ball Kebabs


Call them Fruit and Bliss Ball Kebabs, call them Merry Sticks, whatever they are… they are delicious and fun. Perfect for a children’s (or adults) party. Perfect for an afternoon snack to simply cheer you up!

Find the recipe below or on the Get Merry recipe app.

Also, read more about MerryBody Online Studio HERE!

Always merrymaking,

Emma + Carla


Fruit and Bliss Ball Kebabs

Prep Time10 minutes
Fridge Time10 minutes
Servings: 4


For the bliss balls

  • 100 g (4 oz.) pitted medjool dates
  • 1/2 cup desiccated coconut (plus extra for rolling)
  • 1/2 cup raw cashews (swap to extra coconut for nut free)
  • 3 tbs coconut oil
  • 1 tsp. cinnamon
  • 1 tsp. 100% vanilla extract

For the fruit

  • 1 punnet strawberries
  • 2 kiwi fruits sliced
  • 1/2 pineapple cut into even chunks
  • 1/2 papaya cut into even chunks


  • Start with the bliss balls! In a blender or food processor place the dates, vanilla and coconut oil. Whiz until a paste forms.
  • Add the coconut, cashews and cinnamon and whiz until combined. You can leave the nuts a bit chunky or whiz until super smooth, it’s up to you!
  • Take tablespoons of mixture, roll into balls, then coat in the extra coconut.
  • Now thread deliciousness onto the bamboo skewers, alternating fruits and bliss balls and place into the fridge for 10 minutes or until ready to eat!
  • Seriously so fun and so yum!


Feel free to swap the fruits around depending on what you love and the season.
Scroll to Top