MerryBody is the first and only exercise routine that I have been motivated to continue with. But MB is so much more than an exercise routine. It is a lifestyle change. It is a mindset change. I’ve bought myself a bikini that I may actually wear in public for the first time since I was a teenager but I have no idea whether I’ve lost any weight as I haven’t stepped on my scales in months… this is because through the MerryBody experience I have discovered that the number on the scales is irrelevant. It’s not about how much I weigh or how I look but about how I FEEL and I feel stronger, happier, calmer, more motivated, more peaceful and more content in my body than I have ever felt.
Jun 9, 2020