Have you lost your spark? Feeling a lack of vibrance in life? Read these 21 quotes to inspire your vitality and energy for life. Let these words shift your mindset and restore your vitality. 

Each month we choose a selection of quotes and affirmations to go with our monthly theme inside MerryBody. This theme inspires our new weekly Yoga and Pilates classes and the monthly meditation. This week we just released the first class of the month, Vitality Yin Yoga, a blissful 17-minute slow stretch class that will have you feeling completely rejuvenated. Plus, we added the monthly meditation, Vitality, just 7 minutes to get you feeling more calm and present. Looking after your well-being doesn’t need to take hours, in fact, you can fit it in and around your life. Test out our MerryBody program for 7 days and see if it’s for you. Sign up over here. 

21 Quotes to Inspire Your Vitality

“Vitality shows in not only the ability to persist but the ability to start over.” — F. Scott Fitzgerald

“The greatest wealth is health.” — Virgil

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique.” — Martha Graham

“Vitality and beauty are gifts of nature for those who live according to its laws.” — Leonardo da Vinci

“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” — Buddha

“The groundwork of all happiness is health.” — Leigh Hunt

“A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.” — Tom Stoppard

“Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.” — Lao Tzu

“Take care of your body. It’s the only place you have to live.” — Jim Rohn

“The mind has great influence over the body, and maladies often have their origin there.” — Jean Baptiste Moliere

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” — John F. Kennedy

“Happiness is not something ready-made. It comes from your own actions.” — Dalai Lama

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” — Bella Bleue

“The power of imagination makes us infinite.” — John Muir

“Our bodies are our gardens – our wills are our gardeners.” — William Shakespeare

“It is health that is real wealth and not pieces of gold and silver.” — Mahatma Gandhi

“If you don’t take care of your body, where are you going to live?” — Unknown

“Strength does not come from physical capacity. It comes from an indomitable will.” — Mahatma Gandhi

“A healthy outside starts from the inside.” — Robert Urich

“Health is not simply the absence of sickness.” — Hannah Green

“The first wealth is health.” — Ralph Waldo Emerson