FREE 5 minute workouts!

Think you don’t have time to exercise? Na-uhh! We got you covered with our 5 minute workouts.

Over the next 8 days we’ll share (merry) Yoga and Pilates inspired sequences that will easily fit into your every day. 

Yep, they’re quicker than a cup of coffee! Join for free and learn to move your body in a loving, FUN way. 

When you sign up, we’ll send you emails and video workouts.
No equipment required so you can do them anywhere, anytime!
Look how much fun we’ll have…

Easy to follow, simple instructions.

Perfect for beginners and those who want to work on technique.

Most of all, we have fun and all you need is your BODY! Tick!

Sign up for free! All you need to do is submit your name and email!
Check your inbox! You will receive your welcome email and first workout!
The next 8 days… receive free daily workouts to kickstart your MerryBody!


Remember step 1? All you gotta do is sign up below!

We’re Emma and Carla, founders of The Merrymaker Sisters (and real life sisters), bliss followers, health coaches and Yoga/Pilates instructors.

We’re on a mission to merrymake over the world. AKA help you live a healthy, happy, magic filled life. 

We help over 1.5 million people every year with our book, app, programs and podcast.

Currently living on the Gold Coast, Australia, if we’re not at our laptops you’ll spot us at yoga/pilates, walking on the beach or at our local cafe drinking coffee and eating raw choc brownies. Yum!

We can’t wait to share these 8 workouts with you!