JOIN THE FREE

3 day

core CHALLENGE

Join us for 3 days of core focussed classes designed to build your core strength, promote better posture and create inner-confidence! And yes! During the Challenge your abs are going to get the BEST workout.

JOIN THE FREE

3 day

core CHALLENGE

Join us for 3 days of core focussed classes designed to build your core strength, promote better posture and create inner-confidence! And yes! During the Challenge your abs are going to get the BEST workout.

SIGN UP AND START TODAY! IT'S FREE!

Sign up and get ready to begin!
Over the 3 days you’ll receive
daily emails and online classes

Sign up and get ready to begin!
Over the 3 days you’ll receive daily emails and online classes!

No more dreading exercise

You don't need hours to workout

No equipment needed

No more boring workouts! You'll have fun!

No more
dreading

exercise

You don't need
hours to

workout

No
equipment

needed

No more boring
workouts!

We have fun!

You don’t need to be anything else
but your amazing self to take part in this

Free Core Challenge!

If you’re feeling a wholehearted YES
and you want to learn how to strengthen
your core in a transformative,
safe and enJOYable way… 
then we made this challenge for you!

All you need is a little bit of space and an internet connection.

All we ask from you… is that you show up and you do your best
and remember, we will be with you every step of the way.

You don’t need to be anything else
but your amazing self to take part in this

Free Core Challenge!

If you’re feeling a wholehearted YES
and you want to learn how to strengthen
your core in a transformative,
safe and enJOYable way… 
then we made this challenge for you!

All you need is a little bit of space and an internet connection.

All we ask from you… is that you show up and you do your best
and remember, we will be with you every step of the way.

Sign up for the FREE

3 Day Core Challenge!

3 x daily online, on demand classes

designed to strengthen your core

and create inner confidence.

Over the 3 days experience an

empowering, energizing and entirely flexible

way of working out that can help you…

Feel more love toward
your body

Move in a way that keeps you entirely present in your body and feeling gratitude and acceptance for who you are. By focusing on movement and getting in touch with how your body feels, you’ll feel more acceptance and love towards your body.

Achieve healthy, positive
and sustainable changes

Fall in love with exercise (and yourself!) through a consistent exercise practice that achieves results that fit with your idea of what it means to be healthy and feeling good – not anybody else’s.

Experience joy and
gratitude every day

Discover how to change the way you think about yourself, your relationship with exercise, so you can find more magic in every moment and experience life’s joy that’s rightfully yours.

Become physically stronger, more flexible and toned

Build a foundation of strength through a practise that strengthens your core, improves your posture and tones your body in a healthy, loving way that makes you stronger and happier in daily life.

Learn how to calm and
de-stress the mind

Calm the whirlwind of your mind and the world around you by working on your mind, putting you in the best headspace to get the most out of your workout sessions and translate this inner peace to your everyday life.

Experience a beautiful
time of your day

Rediscover your “Me” time. A few moments in otherwise crazy days where you are entirely present, away from all distraction and in balance. A time that you choose to work out that nestles into your life seamlessly.

We are beyond excited
to spend these 3 days together.

If you have the smallest inkling
that these 3 days of FREE
Core Workouts are for you…
sign up now… afterall…

What’s the
Best that
could happen?

We are beyond excited
to spend these 3 days together.

If you have the smallest inkling
that these 3 days of FREE
Core Workouts are for you…
sign up now… afterall…

What’s the Best
that could happen?

Why everybody
Loves
MerryBody...

Why everybody Loves MerryBody...

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