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Beginners Guide to Ayurveda Medicine and Health

We sat down with the amazing Chara Caruthers and asked her all about Ayurveda. This ancient way of living that creates vibrancy and balance in the body. You can tune into the video Interview inside the MerryBody Online Studio. There are over 20 amazing interviews, an abundance of Yoga and Pilates classes and meditations. The Class library continues to grow …