Do these 8 yoga poses and feel more confident (takes just 5 minutes!) | a quick guide to the Solar Plexus Chakra, Manipura Chakra

Yoga doesn’t just make you more flexible, connected, grounded, kind, compassionate and well, generally more awesome… if you create a flow with the correct sequenced poses… you can actually gain confidence! If you haven’t yet, be sure to check out the Base Chakra Guide, Sacral Chakra Guide, Heart Chakra Guide, Throat Chakra Guide and Third Eye Chakra Guide too. …

Do these 8 yoga poses and feel more confident (takes just 5 minutes!) | a quick guide to the Solar Plexus Chakra, Manipura Chakra Read More »